based on Tuscan White Bean and Garlic Soup
| 1 | tbsp butter |
| 1 | tbsp olive oil |
| 2 | onions, medium |
| 6 | cloves garlic |
| 2 | cups dried white beans |
| 1/2 | cup sour cream |
| 5 | tsp chicken bouillon |
| 1/2 | tsp dried thyme |
| 2 | tsp dried cilantro |
Cook as soup
CategoriesBeans, Soup, Italian, Boil
| Nutrition Facts | ||||||
Serving Size 157.3g |
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Amount Per Serving |
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Calories 387 Calories from Fat
94 |
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% Daily Value* |
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Total Fat
10.5g 16%
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Saturated Fat
4.7g 23%
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Trans Fat
0.0g |
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Cholesterol
16mg 5%
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Sodium
72mg 3%
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Total Carbohydrates
55.4g 18%
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Dietary Fiber
13.0g 52%
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Sugars
3.7g |
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Protein
20.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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