Scrambled egg recipe
| 1 | Egg |
| 1 | tbsp half and half milk |
| 1 | tsp margarine |
| 1 | pinch of salt |
- Mix egg, margarine, half and half and salt with whisk
- Microwave on high for 45 seconds
- Remove from microwave and whisk
- Microwave on high for 20 seconds
- Remove from microwave and whisk
- Microwave on high for 5 seconds and whisk (Repeat this step until desired consistency reached.)
Eggs, Breakfast, American, Microwave
| Nutrition Facts | ||||||
Serving Size 64.1g |
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Amount Per Serving |
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|
Calories 118 Calories from Fat
88 |
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% Daily Value* |
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|
Total Fat
9.8g 15%
|
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|
Saturated Fat
3.0g 15%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
192mg 64%
|
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|
Sodium
267mg 11%
|
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|
Total Carbohydrates
1.0g 0%
|
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|
Sugars
0.3g |
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|
Protein
6.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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