1 Point Chili Recipe

Looking for an easy 1 Point Chili recipe? Learn how to make 1 Point Chili using healthy ingredients.


Submitted by sissy2124

Makes 20 servings



1 Point Chili from Weight Watchers with ground turkey, chicken broth, diced tomatoes and tons of veggies.

Recipe Ingredients for 1 Point Chili

20 oz lean ground turkey
1 cup frozen corn
1 oz dry chili seasoning
2 medium zucchini, diced
6 oz squash, diced
5 oz green peppers, diced
6 oz white onion, diced
6 green chili peppers, diced
15 oz black beans
56 oz diced tomatos
4 cups chicken broth

Recipe Directions for 1 Point Chili

  1. Ground Turkey

  2. Add all ingredients into stock pot

  3. Simmer for 30 minutes

Categories

Beans, Chicken, Tomatoes, Vegetables, Soup, Simmer

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
145
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
353mg
15%
Potassium
667mg
19%
Total Carbohydrates
20.9g
7%
Dietary Fiber
4.9g
20%
Sugars
3.8g
Protein
14.0g
Vitamin A 16% Vitamin C 36%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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