Delicious squash with apples.
| 2 | squash acorn |
| 1 | boiling water |
| 2 | medium apples (tart) |
| 1/2 | cup butter, melted |
| 1 | tablespoon butter, melted |
| 1 | serving Agave Nectar |
| 1/2 | tsp salt |
- Wash squashes and halve lengthwise; scoop out seeds and fibers. Put halved squashes into baking dish, cut side down, and add about 1/2 inch of boiling water to the dish. Bake at 400° for 20 minutes.
- While acorn squashes are baking, prepare apple stuffing. Peel, core, and dice apples. Mix apples with 1/4 cup melted butter and agave nectar. Turn acorn squash halves cut side up and brush with melted butter then sprinkle with salt.
- Fill each acorn squash half with apple and agave mixture. Cover pan with aluminum foil and continue baking at 400° for 30 minutes longer, until squash and apples are tender.
Dessert, Side Dish
| Nutrition Facts | ||||||
Serving Size 322.4g |
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Amount Per Serving |
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Calories 366 Calories from Fat
236 |
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% Daily Value* |
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Total Fat
26.2g 40%
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Saturated Fat
13.0g 65%
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Trans Fat
0.0g |
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Cholesterol
69mg 23%
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Sodium
482mg 20%
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Total Carbohydrates
36.0g 12%
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Dietary Fiber
5.1g 20%
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Sugars
10.9g |
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Protein
2.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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