Do you get afternoon cravings ?

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I do well eating right till about 3:00 then binge cravings hit me hard. salt or sugar it doesn't seem to matter. I tried eating oatmeal at breakfast and other things but nothing I do quelches them.
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tammyleeanne
Welcome to the Group

by tammyleeanne in Introduce Yourself on Sep 09

Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like...

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