Airport snacks!
I'm about to go on a week long trip to Texas for my best friends wedding! I'm totally expecting to let go of the diet for a bit, but I was wonderng if anyone has great ideas for food I can take with me to the airport that I can eat all day. I'll end up flying from before breakfast through pretty much dinner with my layovers. I don't want to succumb to the airport restaurants. What could I bring thats easy to pack (and FDA approved)?
Air popped popcorn and beef jerky are my current airport faves
That said, it might not hurt to look up nutritionals for one or two major chains (Burger King, Starbucks, etc.) to get one or two ideas of something you can grab that won't blow your planning. Just in case, so you're not stuck guessing.
Have a good trip!
When I travel, I always pack some Luna, Fiber one, and Kashi bars. Any one of them is a perfect light meal if I can find an airport snack kiosk somewhere that has some apples or prepacked fruit salad. I've also prepacked mixes of cashews, almonds, dried cherries, and dried apricots in baggies for a very filling trail mix snack.
Pretzels, nuts and/or dry fruit, granola bars are all good ideas. Also, you can bring fruit like apples or oranges (as long as they're whole).

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
