Al Pastor Recipe
Al pastor, meaning literally "shepherd style," is a traditional way to prepare pork, lamb, and goat meat that originated in northern Mexico. Historically, pigs and goats were slow-roasted whole over a mesquite fire, but over time preparation methods evolved. Similar to the roast lamb from Greek delis, taquerias stack the marinated pork al pastor into a large cylindrical heap and cook it on a vertical spit. Juicy chunks are sliced off as the outer layers become cooked. The highly seasoned, succulent slices make for a truly decadent burrito experience
| 1/2 | lb pork |
| 4 | tsp red pepper (4 Dried New Mexico chiles) |
| 2 | green peppers (2 Dried pasilla chiles) |
| 2 | tsp cloves (2 ea) |
| 1/2 | tsp cumin |
| 1/2 | tsp pepper |
| 3/4 | cup white vinegar |
| 3/4 | cup water |
| 1 | tsp salt |
| 4 | clove of garlic (peeled) |
| 2 | tbsp corn or olive oil |
- Cook the chiles in the vinegar, water, cumin, pepper, salt, and cloves over medium heat until they become very soft.
- Pour the whole mixture (be careful or be burned) into the blender, add the garlic, and puree.
- Heat the oil, add the blended mixture and simmer for fifteen minutes.
- Cut the pork into small chunks, put it in a bowl, pour the marinade over the top, and let it sit covered overnight in the refrigerator.
- Slowly grill the marinated meat in a splash of oil over low heat (be patient) and enjoy in a burrito or taco.
Main Dish, Mexican
| Nutrition Facts | ||||||
Serving Size 219.6g |
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Amount Per Serving |
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Calories 126 Calories from Fat
28 |
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% Daily Value* |
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Total Fat
3.1g 5%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
45mg 15%
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Sodium
621mg 26%
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Total Carbohydrates
8.4g 3%
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Dietary Fiber
1.7g 7%
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Sugars
4.4g |
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Protein
16.9g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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