Weight Loss
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Alcohol and weight gain!!


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I don't want to come across as an alcoholic, ;-) but before i decided to overhaul my life and become healthy alcohol played a significant part in my weight gain. Not just in the amount of calories in alcohol but the temptation to eat bad foods when i've had a few drinks. Having looked at alot of the topics on here i haven't seen much mention if it, so either everyone is incredibley well behaved or i just haven't looked hard enough. I know what drinks are lower in calories and i know that my weight loss will be greater without alcohol, i just wanted to know over people's opinions. Does this only happen to me or are there people out there who've had the same experience???

I'm on day 6 of my new healthy life, taking it day by day and feeling good!! xxx
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Hi,  I'm with you only maybe a little differently.  I had weight loss surgery 3 years ago never got very small from 340lbs to 220lbs but then started drinking nightly martinis full of calories and I think I've put on 30lbs or better not completely sure as I'm afraid to weigh myself.  I join this site because I saw your post on the Internet and decided I needed help.  I've been drinking now for about 6 months straight and feel it's becoming a real problem as it's getting harder and harder to not make those drinks every night.  I'm going to try again tomorrow not to make them and hope it works but I just feel out of control to the point where I can't sleep tonight.  Thanks for listening...PB 

I stopped drinking booze and coffee (until Sept 21st..Big E!) and it has been hard, but I feel healthier and I know its helping my weight loss.

Was hard yesterday.....there was a big ol' bottle of red just for me....I'm giving it away :)

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