All-Bran :D

All-Bran is not the cereal with the BEST taste, but it has an OK taste, the good thing is the amount of fibre and protein it has, and the minimum amount of calories(less than 300 per 100g). If you want to have a filler breakfast or dinner just eat allbran with sum skim milk, i usualy dont like much milk with the cereal, but if you eat like 40g with 100g of skim milk you would not even reach the 150 kcal on the bowl, so i think its an exelent choice :D. i normaly take 80-100g of it with like 50ml +- of milk and i like it a lot :P.

i hope this is useful for someone =D

Useful for me! :)

But don't you get bored of eating all-bran all the time? I tried eating some at a friends house but I have to eat it super fast otherwise it gets all soggy. Do you eat the stuff that looks like sticks or are there other kinds?

haha i eat the stick thinguis but yes it gets all soggy after a few time haha.

ok what you can do is get some low fat yogurt, maple syrup or any sweet low calorie thing and just mix it, mayb with some fruit or strawberrys and that would be actualy awesome haha =P

Ahh I always did that for breakfast except I used to use Just right cereal (because that got way to soggy in milk ahaha) but it has too much sugar in it. sounds good...Thanks for the tip!

:)

haha no prob =D

actualy thx 2 u, i never though about the yogurt with all bran before hahaaa :):)!

aha I thought those were words of experience :P

we can try it together :)

hahah sure! ill c u here in scotland =D! or mexico ;)!

ooops! all little far from canada aha :)

ooooo i luvvv canada!! i went ther last year and its amazing, ppl r realy nice there :P:P:P, its actualy hard to believe its besides USA :S haha, and its actualy a bit alike to the uk,,, i might do uni there :P!

we're off topic but... i love canada too! a little hard to believe but I think americans have a bad rep... all the ones I know are really great! Though one senator or something did want to build a wall on the border...lol. Ahh there are lots of great universities here!

All-Bran with vanilla yogurt and cinnamon... YUM!
It's also really good with strawberry yogurt. =)

I like mixing 1/4 cup into my yogurt.  For a while I thought I was going to wake up with John McEnroe looming over me in the morning.

I like to mix all bran with another cereal-like special k or satisfaction, corn flakes....whatever...and instead of just skim milk i use skim milk and soy....it makes breakfast very filling and you can keep it under 300 or even 250 cals....and not be hungry!  :)

you could also mix in dried fruit but that adds a lot of sugar!

waaaa i wanna try thatttt!! :L:L!

Are you sure your only using 40g of all bran?? I find that tough for me!! Half a cup is veryyy little for cereal for me usually :( I have to use twice that amount!

I prefer the taste of fiber one over all bran, but nonetheless, cereal is cereal... its still good!

I usually do have to add something sweeter to it as well... either yogurt or fruits

haha no, normaly i use 80-100g of cereal, but never more than 300 kcal including milk, normaly its that with just milk which makes around 300kcal, and it actualy satisfies me if i add a fruit :)