hi guys just felt like giving an update. I've managed to escape the evil plateau and am currently weighing in at 177 pounds (im 5'10.5) with 3 more pounds to go and my body fat is almost down to 10%, trying to reach 8%. LEANESS you are almost completely mine!!
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Well what a very cool thing! Congrats and you must feel on top of the world! Kudos to you :-)
you look wonderful yourself missy. :D
hi cc how is everyone doing? Id like to update for motivation so ive managed to stay at 177 pounds but drop my body fat to about 8.5%. My new goal is to put on about 8 pounds of muscle and drop my body fat to 6%. Its been a long and slow process but im staying strong of mind and pushing forward.
Outstanding!! Congratulations!!
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