I almost have a 4 pack!!!
After my walk this afternoon in 90+ temps I needed a shower - since hubby was napping in our room I used my daughters' bathroom. After my shower I noticed in their mirror I actually have ab muscles. Definite 2 pack and the start of a 4. Their mirror is lower since my oldest daughter is only 5' tall and mirrors at normal heights are too high so we have lower the mirror in that bathroom. I was able to see the start of some ab definition - waiting for the 6 pack but heck I am just happy to see the work is showing progress!!
6 Replies (last)
That is AWESOME.
I have a 1.5 pack. And, that is when I 'suck it in' LOL
Congratulations.
MC
I have a 1.5 pack. And, that is when I 'suck it in' LOL
Congratulations.
MC
I currently have a fat pack, but I'm looking to trade it in......... LOL
wow dbackerfan that's great, congratulations. what exercises have you been doing? i feel like nothing works for me that's why i ask, so if you wanna share your tips I'd really appreciate it.
I mostly just do cardio but on Tues and Thurs I take a cardio class at the comm college and we do 10 minutes of ab work after our workout. I also will try to do at least 5 minutes of ab work after my elliptical workouts and walks on the other days. Its been slow but its working.
I also have a four pack. I have been stuck with a four pack and two pack of fat on the bottom of my stomach for a while now. The fat that sits above my belt seems to very very stuburn and hard to burn off.
4 pack? 6 pack? Heck with that, I've got a keg! :)
seriously, congratulations!
seriously, congratulations!
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