Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification) Recipe

Looking for an easy Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification) recipe? Learn how to make Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification) using healthy ingredients.


Submitted by whirringblender

Makes 6 servings



Same as: http://caloriecount.about.com/alton-browns-stove-top-mac-recipe-r251493 but with fat free evaporated milk and 2% cheddar cheese instead of full fat.

Recipe Ingredients for Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification)

1/2 lb macaroni
4 tblsp butter
2 eggs
6 oz fat free evaporated milk
1/2 tsp hot sauce
1 tsp salt
1 Fresh black pepper
3/4 tsp dry mustard
10 oz cheddar cheese, shredded

Recipe Directions for Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification)

  1. In a large pot of boiling, salted water cook the pasta to al dente and drain. Return to the pot and melt in the butter. Toss to coat.

  2. Whisk together the eggs, milk, hot sauce, salt, pepper, and mustard. Stir into the pasta and add the cheese. Over low heat continue to stir for 3 minutes or until creamy.

Categories

Cheese, Dairy, Eggs, Pasta, Main Dish, American, Boil, Vegetarian

Nutrition Facts
Serving Size 139.4g
Amount Per Serving
Calories
405
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
11.4g
57%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
913mg
38%
Potassium
204mg
6%
Total Carbohydrates
33.4g
11%
Dietary Fiber
1.3g
5%
Sugars
4.4g
Protein
20.9g
Vitamin A 19% Vitamin C 1%
Calcium 44% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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