Amazing Low Calorie French Toast Recipe

Recipe Ingredients for AMAZING Low Calorie French Toast

Recipe Directions for AMAZING Low Calorie French Toast

1. Coat pan with spray butter
   
   
2. In a bowl mix egg whites, milk, splenda, cinnamon and vanilla.
   
   
3. Dunk bread in egg mixture and put directly into pan Brown on both sides.
   
   
4. Plate and top with Sugar Free Maple Syrup, Low-Fat Cool Whip and sliced strawberries.
   
   

Nutrition Facts

Serving Size 157.3g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 218 Calories from Fat 10

% Daily Value*

Total Fat 1.1g 2%

Saturated Fat 0.2g 1%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 297mg 12%

Total Carbohydrates 36.0g 12%

Dietary Fiber 1.6g 6%

Sugars 21.9g

Protein 9.7g

Vitamin A 0% • Vitamin C 35% Calcium 7% • Iron 8%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
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Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 95% confidence

Good points Very low in saturated fat Very low in cholesterol High in selenium High in vitamin C

Bad points Very high in sugar Contains alcohol