AMINO GOLD CAPSULES, for protein..?

Hey guys, long time no see! first of all.. i graduated! sory its offtopic.. but i am so happy.. no more schooool!

and here we go.. after 4 month of diet and excersize.. i have lost 16 pounds.. and i look good.. BUT i am losing my hair! its horrible.. i feel like i am getting bald! at first i paniced and everything.. then i went to this health consultant and she gave me a nutrition shampoo ( which is awwweeesooome) and gave me some recepies like avacados and egss! to put on my head! ( which i dont do! ) and she told me to take vitamin B6 B12 and Biotin.. ( which i am taking for a week).. and last but not least she told me to take protein shake ( which i dont!)

last week i was in mall, and passed this health centres.. i went in.. and i told the guy that i am on diet and i am losing hair.. he said what is in ur diet.. and after some talking.. he said so basically u dont eat meat! and i am like,, well, sometime (once in a blue moon) i eat!! and now that i am looking back at this 4 month... i dont eat meat! i am serious if i eat meet.. i may throw up! i just dont like the taste of it! so the guy gave me this bottle of AMINO GOLD CAPSULES.. which provides everything that a meat provides! something like that!

now anybody knows anything about this capsules? i hav not opened it yet..

so help,, anyone?

hmm.. nobody? really?

I don't know anything about them, but my cousin lost a huge amount of hair and the doctor determined it was due to an iron deficiency.  Could that be linked to not eating meat?

I would see a doctor.  Major hair loss can be due to several things I think....can't it signify a thyroid problem?

Amino Gold is a very good suplement however, you should try to eat the things your body needs and not rely on supplements. Try eating egg whites and whole grains like oatmeal, barley, quiona (sp?) There are lots of ways to get proteins w/o meat. You should also of course consult with a Dr. to rule out the possiblity of a more serious condition.

If you have an iron deficit I would suggest eating raisins. The ppl at the blood bank suggest to eat raisins b4 I give blood because I once tested low on iron.

My hair will sporadically fall out, but I think it's because I have curly hair