Analysis Question - How Many Grams a Day Of The Following Fat, Protein and Carbs

What should the percentage or total grams break down be for each on a daily basis?

fat %

protein %

carbs  %

i aim for

25

25

50

I was just about to post this exact same question.I love the pie charts on the analysis and it really gives you a good idea if you are having too many fats but is there anywhere on the site that tells you what a good target for protein and carbs is? It would be good if it gave you a comment on each section of your chart, not just the overall grade.

And is it possible to get a grade A on a whole day's food? Without only eating vegetables and nothing else? I've had a great day, I've had my five portions and one extra, no meat, brown pasta so more fibre and it still gave me a B!