Andre's Pink Salmon Casserole Recipe

Looking for an easy Andre's pink salmon casserole recipe? Learn how to make Andre's pink salmon casserole using healthy ingredients.


Submitted by jbtomcat

Makes 6 servings



Andre's pink salmon casserole

Recipe Ingredients for Andre's pink salmon casserole

150 g pink salmon
1 yellow pepper
250 ml white sauce
25 g sundried tomatoes
1/2 onion
500 g pasta
1 tsp garlic
1 tbsp olive oil

Recipe Directions for Andre's pink salmon casserole

  1. Boil the pasta as per the pack instructions.

  2. Dice the pepper, onion, tomato and garlic, fry in the olive oil until the onions are golden brown.

  3. In a separate bowl add the pasta, onion mix and white sauce.

  4. Blend well and serve

Categories

Fish, Main Dish, Saute

Nutrition Facts
Serving Size 199.4g
Amount Per Serving
Calories
400
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
281mg
12%
Potassium
538mg
15%
Total Carbohydrates
55.0g
18%
Dietary Fiber
1.1g
4%
Sugars
3.9g
Protein
17.7g
Vitamin A 6% Vitamin C 101%
Calcium 8% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • Very high in vitamin C
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