another beloved food survey!

what's your favorite breakfast food?: yogurt.

when is your favorite time to eat cereal (breakfast, snack, etc)?: snacks, preferrably night time snack.

do you prefer hot or cold cereal?: it depends.. but usually cold.

what liquid do you use to cook your oatmeal?: vanilla soymilk.

what's your favorite topping to add to oatmeal?: i typically buy instant flavoured oatmeal (bad, i know), so i don't need to add anything.

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking skim milk, but now i only drink soymilk.

what's your favorite pastry?: wow, way too hard to answer.

egg yolks or egg whites?: i love the yolks.

what's your favorite spice?: oregano.

do you think you consume too much sodium?: yes :(

how much water do you drink a day?: anywhere from 0-6 cups.. i gotta work on that.

name a recipe you want to find a healthier version of: hmm.. tomato soup cake. i've seen recipes on tv, and i'm eager to try it.

do you watch the food network? if so, who's your favorite food network star?: i love paula deen.

what's your favorite fruit to eat frozen?: bananas.

what about unfrozen?: bananas also.

what's the weirdest thing you've ever eaten frozen?: a raw pie shell.. don't ask :|

name a food most people love that you really hate: there are SO many things.

what's your favorite kind of cheese?: melted cheddar.

name a food you avoid because of calories/nutrition: pizza and pasta.

what kind of bread do you buy?: it varies.. this week i bought white bread as a treat. 

do you think you lack any vitamins/nutrients? if so, what ones?: probably iron and calcium.

do you like spicy food?: nooo way!

what about sour food?: heavens no.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: very high calcium.

name a food/drink you're getting tired of: diet soda :|

name a food/drink you're eager to try: tomato soup cake.

name a food/drink you haven't had in a very long time: bacon.

how many calories do you have left for the day?: 560 :|

what do you plan on doing with those leftover calories?: i'm not sure. my friend wants to go out to mcdonald's, and i promised i'd go.. but i really don't want to :|

what's your favorite sandwich filling?: peanut butter.

what's your favorite pasta dish?: baked with tomato sauce, meat and LOTS of cheese.

are you craving anything right now? if so, what?: nothing, i'm not feeling that well lol.

hope you enjoy :)

what's your favorite breakfast food?: my healthy french toast I make using egg white, skim milk, light wheat bread and cinnamon

when is your favorite time to eat cereal (breakfast, snack, etc)?: I love cereal as an after work snack. Sometimes I eat it with skim milk or with ff vanilla yogurt

do you prefer hot or cold cereal?: oatmeal all the way lol

what liquid do you use to cook your oatmeal?: hot water

what's your favorite topping to add to oatmeal?: cinnamon and splenda

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking 2 % but now drink skim or soy milk (when I can afford it lol)

what's your favorite pastry?: I like muffins. Do rolls count?? Lol

egg yolks or egg whites?: The whites. I despise the yolk! EEw!

what's your favorite spice?: garlic

do you think you consume too much sodium?: Yes!

how much water do you drink a day?: depends on the day but I try to drink lots of water

name a recipe you want to find a healthier version of: general tso's tofu 

do you watch the food network? if so, who's your favorite food network star?: Alton Brown

what's your favorite fruit to eat frozen?: I don't really care for frozen fruit. The texture of frozen fruit is so off to me

what about unfrozen?: apples, pineapple, strawberry and mango

what's the weirdest thing you've ever eaten frozen?: I can't think of anything "weird" lol

name a food most people love that you really hate: I don't like cake lol. I am also a vegetarian

what's your favorite kind of cheese?: Gorgonzola

name a food you avoid because of calories/nutrition: butter and oil. Sick!

what kind of bread do you buy?:  light wheat and ww sandwich thins 

do you think you lack any vitamins/nutrients? if so, what ones?: I do not get enough iron

do you like spicy food?: Yes! R ed hot is love!!

what about sour food?: I like lemons and sour candy

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: I am addicted to Dannon light and fit

name a food/drink you're getting tired of: baby carrots lol

name a food/drink you're eager to try: Can not think of anything off the top of my head

name a food/drink you haven't had in a very long time: Applebee's queso dip

how many calories do you have left for the day?: 1280ish. It's 1:45 am and I did have a bowl of fudge track ice cream about 30 minutes ago lol

what do you plan on doing with those leftover calories?: those are for the rest of my meals lol

what's your favorite sandwich filling?: grilled eggplant

what's your favorite pasta dish?: gnocchi or tortellini with marinara sauce

are you craving anything right now? if so, what?: New clothes! I know that the question meant food, but I'm currently craving clothing and not food haha 

what's your favorite breakfast food?: Cereal

when is your favorite time to eat cereal (breakfast, snack, etc)?: Breakfast

 do you prefer hot or cold cereal?: Cold

what liquid do you use to cook your oatmeal?: Only had it once but it was made with water

what's your favorite topping to add to oatmeal?: ^^ I'd probably like syrup or jam

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking whole milk and then semi skimmed (2%) now I 'drink' 1%

 what's your favorite pastry?: Cherry pie

 egg yolks or egg whites?: both together

 what's your favorite spice?: Onion - if that counts...

 do you think you consume too much sodium?: most likely - all my food tends to be packaged

how much water do you drink a day?: possibly too much, I sometimes get bad headaches from drinking too much.

name a recipe you want to find a healthier version of: chocolate brownies - I love them and always wonder if a 'healthy' version would taste as good...doubt it

 do you watch the food network? if so, who's your favorite food network star?: i don't, but when I was restricting I was obsessed with all cookery channels

what's your favorite fruit to eat frozen?: Strawberries

 what about unfrozen?: grapes

 what's the weirdest thing you've ever eaten frozen?: Nothin strange

name a food most people love that you really hate: Nuts and peanut butter

. what's your favorite kind of cheese?: Mild chedder

 name a food you avoid because of calories/nutrition: None, I'm on a weight gain plan and don't think you should cut out foods anyway

 what kind of bread do you buy?: Wholemeal one week, white the next - I like to change

do you think you lack any vitamins/nutrients? if so, what ones?: probably iron and calcium.

do you like spicy food?: Only if it's midly spiced - even though that seems to strong for me...

 what about sour food?: urgh no, my sisters love anything sour though 

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: I don't buy based on the nutrition panel - just on the flavour :D

name a food/drink you're getting tired of: chicken

name a food/drink you're eager to try: Lucky charms

 name a food/drink you haven't had in a very long time: Proper pizza

 how many calories do you have left for the day?: Around 1200

what do you plan on doing with those leftover calories?: Snack at 4.00, dinner and dessert at 6.30, snack at 9.30

what's your favorite sandwich filling?: chicken salad with mayonaise 

what's your favorite pasta dish?: spaghetti and meatballs

are you craving anything right now? if so, what?:  An english muffin - that will be my snack in 20mins or so :D

what's your favorite breakfast food?:  OATMEAL

when is your favorite time to eat cereal (breakfast, snack, etc)?: In the morning

do you prefer hot or cold cereal?: cold

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: Sugar Free Smuckers Jam

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking whole milk, but now i only drink 2%

what's your favorite pastry?: Pie (peach)

egg yolks or egg whites?: i love the yolks.

what's your favorite spice?: Seasoned Salt

do you think you consume too much sodium?: yes :(

how much water do you drink a day?: 80oz

name a recipe you want to find a healthier version of: Bacon Cheeseburger

do you watch the food network? if so, who's your favorite food network star?: Bobby Flay

what's your favorite fruit to eat frozen?: None

what about unfrozen?: Nectarines

what's the weirdest thing you've ever eaten frozen?: ?

name a food most people love that you really hate: Bannanas

what's your favorite kind of cheese?: American

name a food you avoid because of calories/nutrition: Sweets

what kind of bread do you buy?: Whole Wheat 

do you think you lack any vitamins/nutrients? if so, what ones?: probably iron and calcium.

do you like spicy food?: some things

what about sour food?: Sour Patch Kids

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: calories

name a food/drink you're getting tired of: tuna

name a food/drink you're eager to try: Healthy Meatloaf

name a food/drink you haven't had in a very long time: cookies/Juice/soda/pastry

how many calories do you have left for the day?: 1011

what do you plan on doing with those leftover calories Eating Dinner/burn the rest off

what's your favorite sandwich filling?: Meat

what's your favorite pasta dish?: Stroganoff

are you craving anything right now? if so, what? Food

what's your favorite breakfast food?: PUMPKIN

when is your favorite time to eat cereal (breakfast, snack, etc)?: NEVER

what's your favorite pastry?: Back in the day I just loved donuts or cinnamon buns

egg yolks or egg whites?: yolks hands down... but I love cooking egg whites until they are crispy too! 

what's your favorite spice?: italian seasoning - ha, is that cheating!

do you think you consume too much sodium?: hell yea but I'm not too worried because I have really low blood pressure

how much water do you drink a day?: tons and I mean TONS!!!

name a recipe you want to find a healthier version of: Um, mac & cheese? ha ha - but this mac & cheese can only include the foods I allow on my diet! LOL That will be the day!

do you watch the food network? if so, who's your favorite food network star?: Um... I love the show UNWRAPPED!

what's your favorite fruit to eat frozen?: squash

what about unfrozen?: squash

what's the weirdest thing you've ever eaten frozen?: Meat!

name a food most people love that you really hate: All things carbalicious!

name a food you avoid because of calories/nutrition: Uh, all of them! LOL! 

do you think you lack any vitamins/nutrients? if so, what ones?: nope because I take tons of supplements!

do you like spicy food?: I like medium/mild food... too much spice = not being able to taste the food I am eating

what about sour food?: not my bag!

name a food/drink you're getting tired of: I don't think I'm tired of anything - I love my food!

name a food/drink you're eager to try: Any exotic fish that I haven't sunk my teeth into... same with meat!

name a food/drink you haven't had in a very long time: Um... all of them! ha ha! Everything not allowed on my ABCDEFGH diet!

how many calories do you have left for the day?: Not a clue - I don't count and I don't have a limit

what do you plan on doing with those leftover calories?: I'm just going to eat and enjoy eating in the comfort of my apartment in front of the tv watching Dancing with the Stars!

what's your favorite sandwich filling?: I used to love... turkey, swiss & pesto

what's your favorite pasta dish?: with my yam noodles I love clam sauce!

are you craving anything right now? if so, what?: I am craving my dinner I will be having tonight! YAY! 

what's your favorite breakfast food?: oatmeal

when is your favorite time to eat cereal (breakfast, snack, etc)?: snack

do you prefer hot or cold cereal?: hot

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: fruit -- raisins, cherries, apples, blueberries.....

what kind of milk did you grow up drinking, and what kind do you drink now?: skim milk, skim or soy

what's your favorite pastry?: PIE

egg yolks or egg whites?: whites

what's your favorite spice?: garlic

do you think you consume too much sodium?: sometimes

how much water do you drink a day?: depends on the day

name a recipe you want to find a healthier version of:  peach cobbler

do you watch the food network? if so, who's your favorite food network star?: no

what's your favorite fruit to eat frozen?: blueberries

what about unfrozen?: apples

what's the weirdest thing you've ever eaten frozen?: can't think of one

name a food most people love that you really hate: cooked carrots

what's your favorite kind of cheese?: sharp cheddar and smoked gouda

name a food you avoid because of calories/nutrition: regular bread

what kind of bread do you buy?: light

do you think you lack any vitamins/nutrients? if so, what ones?: probably

do you like spicy food?: yup

what about sour food?: depends on what it is

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: fat content, calories, sugar

name a food/drink you're getting tired of: light bread

name a food/drink you're eager to try: I've got too many recipes to list

name a food/drink you haven't had in a very long time: root beer

how many calories do you have left for the day?: 340

what do you plan on doing with those leftover calories?: i'm thinking ice cream....

what's your favorite sandwich filling?: peanut butter

what's your favorite pasta dish?: my mother's mac & cheese

are you craving anything right now? if so, what?: apple pie

what's your favorite breakfast food?: cereal

when is your favorite time to eat cereal (breakfast, snack, etc)?: haha breakfast ^^

do you prefer hot or cold cereal?: most of the time cold

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: syrup and blueberries or banana or both lol

what kind of milk did you grow up drinking, and what kind do you drink now?: i drank/drink skim

what's your favorite pastry?: raspberry danish

egg yolks or egg whites?: whites

what's your favorite spice?: cinnamon

do you think you consume too much sodium?: nope i wouldnt say so

how much water do you drink a day?: atleast 24oz many times double that

name a recipe you want to find a healthier version of: chicken pot pie, mac and cheese

do you watch the food network? if so, who's your favorite food network star?: no i dont watch it

what's your favorite fruit to eat frozen?: grapes and blueberries

what about unfrozen?: grapes and pretty much anything lol

what's the weirdest thing you've ever eaten frozen?: hmm...a peach? it was nasty

name a food most people love that you really hate: hotdogs

what's your favorite kind of cheese?: mozzerella and havarti

name a food you avoid because of calories/nutrition: french fries

what kind of bread do you buy?: usually whole wheat potato bread

do you think you lack any vitamins/nutrients? if so, what ones?: maybe vitamin d? im just throwing for a loop there

do you like spicy food?: if its not toooo spicy. im pretty adventurous tho

what about sour food?: nah not really

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: low sugar

name a food/drink you're getting tired of: cottage cheese

name a food/drink you're eager to try: papaya

name a food/drink you haven't had in a very long time: mcdonalds milkshake

how many calories do you have left for the day?: as many as i want. i ran 8 miles today :)

what do you plan on doing with those leftover calories?: dinner. icecream.

what's your favorite sandwich filling?: turkey, hummus, or almond butter

what's your favorite pasta dish?: probably chicken parm

are you craving anything right now? if so, what?: now i want chicken parm lol

what's your favorite breakfast food?: hashbrowns, preferrably with jalepenos

when is your favorite time to eat cereal (breakfast, snack, etc)?: anytime but not usually in the morning- its hard for me not to binge on cereal though

do you prefer hot or cold cereal?: depends, I love oatmeal, cereal, and grits

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: cinnamon, fake sugar, apple

do you drink now?: i grew up being forced to drink cow milk, now unsweeteneded almond or non-fat soymilk

what's your favorite pastry?: coffee cake, with crumbs

egg yolks or egg whites?: no eggs, Im vegan

what's your favorite spice?: garlic or cayenne

do you think you consume too much sodium?: yes :(

how much water do you drink a day?: 6-10 of my 20 oz water bottle, too much

name a recipe you want to find a healthier version of: curry without the calories from cocunut milk

do you watch the food network? if so, who's your favorite food network star?: Anthony Bourdain- I want to become him.

what's your favorite fruit to eat frozen?: grapes

what about unfrozen?: apples

what's the weirdest thing you've ever eaten frozen?: tater tots

name a food most people love that you really hate: there are SO many things. Any Meat, Dairy (especially cheese), eggs, white bread, skittles, starburst, ect.

what's your favorite kind of cheese?: hate cheese 

name a food you avoid because of calories/nutrition: peanut butter, pasta, chips

what kind of bread do you buy?: it varies.. Rye or wheat or pumpernickel

do you think you lack any vitamins/nutrients? if so, what ones?: probably calcium

do you like spicy food?: Oh yes!!! The only kind of food worth eating really.

what about sour food?: ah, its ok

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: no animal products (soy yougurt) low calorie

name a food/drink you're getting tired of: low carb monster

name a food/drink you're eager to try: guiness cake

name a food/drink you haven't had in a very long time: karalijan pirrakka, or mammi, or alot of finnish foods

how many calories do you have left for the day?: I dont really know, 1000 or so, but I feel gross from drinking so much and binging yesterday- but want to eat alot of things. ahh, this is not good.

what do you plan on doing with those leftover calories?: i'm not sure.

what's your favorite sandwich filling?: pickles

what's your favorite pasta dish?: vegan mac and cheese, made with nutritional yeast. Or sauteed mushrooms on pasta with tomato sauce.

are you craving anything right now? if so, what?: a huge burritto, like the ones in San fran. french fries. coffee.

what's your favorite breakfast food?: homemade pinto beans.

when is your favorite time to eat cereal (breakfast, snack, etc)?: breakfast

do you prefer hot or cold cereal?: hot weetabix or oatmeal, cold boxed cereal

what liquid do you use to cook your oatmeal?:   filtered water

what's your favorite topping to add to oatmeal?:  raisins

what kind of milk did you grow up drinking, and what kind do you drink now?:  nonfat forever it seems

what's your favorite pastry?: a savoury pie or pastie

egg yolks or egg whites?: i love the yolks.

what's your favorite spice?: basil

do you think you consume too much sodium?: yes :(

how much water do you drink a day?: anywhere from 4 to 8 cups

name a recipe you want to find a healthier version of:  quesadillas

do you watch the food network? if so, who's your favorite food network star?: i don't watch enough to have a favourite

what's your favorite fruit to eat frozen?: I don't like any fruit frozen, but a frozen lemon popsicle is ok.

what about unfrozen?: perfect pear.

what's the weirdest thing you've ever eaten frozen?: can't think of an answer to this :)

name a food most people love that you really hate: sushi.

what's your favorite kind of cheese?: swiss

name a food you avoid because of calories/nutrition: pasta with cream sauce.

what kind of bread do you buy?: I like to get bread from Great Harvest, or Oroweat Double fiber for breakfast, sourdough or french for dinner.

do you think you lack any vitamins/nutrients? if so, what ones?: possibly need more B vitamins.

do you like spicy food?: yes, heaps

what about sour food?:  cottage cheese, yogurt, etc.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: no fat, or very low fat

name a food/drink you're getting tired of: flavoured yogurt

name a food/drink you're eager to try: pizza made with fresh mozzarella

name a food/drink you haven't had in a very long time: chocolate milk.

how many calories do you have left for the day?: 0 

what do you plan on doing with those leftover calories?: already used them up eating a green salad with cold baked potato slices and balsamic dressing :P

what's your favorite sandwich filling?: swiss cheese, arugula, red pepper, onion.

what's your favorite pasta dish?: my very own zucchini wholewheat lasagna

are you craving anything right now? if so, what?: no, I'm pretty full up for the day.

what's your favorite breakfast food?: Oatmeal

when is your favorite time to eat cereal (breakfast, snack, etc)?: I don't, it becomes a binge.

do you prefer hot or cold cereal?:   It depends, if I'm cold in the morning I'll go for hot cereal

what liquid do you use to cook your oatmeal?: Skimmed milk

what's your favorite topping to add to oatmeal?: Half an apple and 2 teaspoons of brown sugar, or just sugar and cinnamon.

what kind of milk did you grow up drinking, and what kind do you drink now?: I grew up drinking semi-skimmed, but now I drink skimmed

what's your favorite pastry?: Oh gosh, I can't answer that.. There are toooo many to choose from

egg yolks or egg whites?: YOLKS YOLKS YOLKS(why can't the kcals and fat be in the whites?)

what's your favorite spice?: Basil & Thyme

do you think you consume too much sodium?: probably

how much water do you drink a day?: Some days more then others, between 0.5-2.5liters a day

name a recipe you want to find a healthier version of: Anythign made with cream...

do you watch the food network? if so, who's your favorite food network star?: Umm dunno if it counts but, Gordon Ramsey.

what's your favorite fruit to eat frozen?: Bananas

what about unfrozen?: Apples & Bananas

what's the weirdest thing you've ever eaten frozen?: I don't know.

name a food most people love that you really hate: I don't hate hardly any food.

what's your favorite kind of cheese?: Red Leister/Cheddar.

name a food you avoid because of calories/nutrition: Pizza, pastry, bread, cake, pasta, red meat.

what kind of bread do you buy?: Danish Rye bread.

do you think you lack any vitamins/nutrients? if so, what ones?: Most of them, Iron and calcium for sure!

do you like spicy food?: Yes yes yes..

what about sour food?: depends what..

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: as everything, low kcal, low fat.

name a food/drink you're getting tired of: there are sooo many, all teh "low fat" things.

name a food/drink you're eager to try: Fondue, soufflé.

name a food/drink you haven't had in a very long time:     Hot chocolate with vanilla whip cream, Moussé.

how many calories do you have left for the day?: -4000(No I dunno, but I had three b/p's today)

what do you plan on doing with those leftover calories?: Water water water, maybe a salad or piece of fruit?

what's your favorite sandwich filling?: Chicken salad.

what's your favorite pasta dish?: Lasagne

are you craving anything right now? if so, what?: Nothing, I feel so disgusting

Original Post by eerica:

what's your favorite breakfast food?: cereal.

when is your favorite time to eat cereal (breakfast, snack, etc)?: breakfast or night time snack.

do you prefer hot or cold cereal?: cold.

what liquid do you use to cook your oatmeal?: semi-skimmed milk.

what's your favorite topping to add to oatmeal?: i love brown sugar - bad i know! oh and raspberries and chopped banana if im being healthy

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking whole milk, but now i only drink semi-skimmed.

what's your favorite pastry?: pies hehe.

egg yolks or egg whites?: yolks.

what's your favorite spice?: hmm dunno. not too spicy though.

do you think you consume too much sodium?: no idea :\

how much water do you drink a day?: not a lot, but i have at least 3 cups of tea?

name a recipe you want to find a healthier version of: dunnooo

do you watch the food network? if so, who's your favorite food network star?: i would if i could, but my fave tv chef is prob gordon ramsey.

what's your favorite fruit to eat frozen?: dunno.

what about unfrozen?: raspberries.

what's the weirdest thing you've ever eaten frozen?: no idea

name a food most people love that you really hate: cheesecake?

what's your favorite kind of cheese?: brie! yumm.

name a food you avoid because of calories/nutrition: nuts, although i LOVE them.

what kind of bread do you buy?: usually white, but im trying to cut down on eating bread, if i do eat it then ill try and use wholegrain.

do you think you lack any vitamins/nutrients? if so, what ones?: prob calcium, but i actually dont have a clue

do you like spicy food?: yep, but not overly spicy lol.

what about sour food?: depends what lol. i like the odd sour sweet. oh and chinese sweet and sour pork ;)

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: low calories and fat.

name a food/drink you're getting tired of: dunno.

name a food/drink you're eager to try: brown rice - im intrigued!

name a food/drink you haven't had in a very long time: porridge - am so craving it atm.

how many calories do you have left for the day?: not many rpobs.

what do you plan on doing with those leftover calories?: ive already binged loads, so i should probs stop!loool

what's your favorite sandwich filling?: cheese and ham salad, but i LOVE peanut butter on toast.

what's your favorite pasta dish?: mushroom and chicken carbonara or somerthing like that. any pasta i love, im not fussy!

are you craving anything right now? if so, what?: chocolate - but i always am :P usually a mars bar actually. 

hope you enjoy :)

what's your favorite breakfast food?: Waffles c=

when is your favorite time to eat cereal (breakfast, snack, etc)?: Snack

do you prefer hot or cold cereal?: It depends on the time of day

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: craisins, cinnoman, pecans, and sugar

what kind of milk did you grow up drinking, and what kind do you drink now?: I'm kinda lactose intolerant so I didn't drink milk

what's your favorite pastry?: Either Bear Claws or doughnuts

egg yolks or egg whites?: egg whites.

what's your favorite spice?: salt

do you think you consume too much sodium?: yes 

how much water do you drink a day?:  usually about 6-8 cups

name a recipe you want to find a healthier version of: doughnuts

do you watch the food network? if so, who's your favorite food network star?: I like good eats, so Alton Brown.

what's your favorite fruit to eat frozen?: Grapes

what about unfrozen?: pomegranates

what's the weirdest thing you've ever eaten frozen?: a caramel turtle (it was as hard as a rock)

name a food most people love that you really hate: Honey, and Ham

what's your favorite kind of cheese?: I don't eat cheese when I can help it

name a food you avoid because of calories/nutrition: hot pockets

what kind of bread do you buy?: whole wheat, oatmeal, and multigrain

do you think you lack any vitamins/nutrients? if so, what ones?: Calcium and iron probably

do you like spicy food?: it depends, I don't really like mexican food, (except for tacos, chips, and salsa) that is spicy, but most others yes

what about sour food?:  I like lemons and limes

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: Calories

name a food/drink you're getting tired of: nothing really

name a food/drink you're eager to try:  pizza burger

name a food/drink you haven't had in a very long time: Fried Chicken.

how many calories do you have left for the day?: 200 (I'm a slow one)

what do you plan on doing with those leftover calories?: leave them as is, I gotta lose weight

what's your favorite sandwich filling?: roast beef

what's your favorite pasta dish?: lasagna

are you craving anything right now? if so, what?: Doughnuts!

Original Post by eerica:

what's your favorite breakfast food?: low fat cottage cheese

when is your favorite time to eat cereal (breakfast, snack, etc)?: Any time... I especially like it for afternoon snacks and dessert

do you prefer hot or cold cereal?: room temperature dry cereal, or cold meusli

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: pecans, toasted almonds, toasted coconut, maple syrup, flax seeds, berries, cinnamon, cinnamon apples, berries

what kind of milk did you grow up drinking, and what kind do you drink now?: breastmilk :P jkjk... I grew up on 2% and I still drink 2%

what's your favorite pastry?: date bars

egg yolks or egg whites?: runny egg yolks on rice :)

what's your favorite spice?: thyme

do you think you consume too much sodium?: yes

how much water do you drink a day?: 6 - 8 cups

name a recipe you want to find a healthier version of: mac 'n cheese

do you watch the food network? if so, who's your favorite food network star?: Bobby Flay or Dave Lieberman

what's your favorite fruit to eat frozen?: durian

what about unfrozen?: apples

what's the weirdest thing you've ever eaten frozen?: frozen peas!! DELISH

name a food most people love that you really hate: I love the taste of all foods... but I'm so annoyed with pomegranates! So much work for so little food

what's your favorite kind of cheese?: Gruyere

name a food you avoid because of calories/nutrition: pasta.

what kind of bread do you buy?: Sourdough Boules

do you think you lack any vitamins/nutrients? if so, what ones?: probably B vitamins.

do you like spicy food?: Hells Yeah!

what about sour food?: YES!

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: no sugar added and no fat.

name a food/drink you're getting tired of: nothing

name a food/drink you're eager to try: a bison roast

name a food/drink you haven't had in a very long time: breakfast sausages, spaghetti.

how many calories do you have left for the day?: ... since it's 9:00am I still have like 1200calories left today :) yay!

what do you plan on doing with those leftover calories?: um... I dunno, a roast beef au jus dip on french bread for lunch... and corn on the cob with broiled fish for dinner?

what's your favorite sandwich filling?: green olives, pickles, lettuce, onions, tomatoes, cucumber, smoked ham, mustard and relish.

what's your favorite pasta dish?: tagliatelle with stroganoff sauce.

are you craving anything right now? if so, what?: thanks to this survey, I'm craving what I wanted to eat for lunch :P

what's your favorite breakfast food?: oatmeal

when is your favorite time to eat cereal (breakfast, snack, etc)?: snack

do you prefer hot or cold cereal?: hot because i dont often feel like milk

what liquid do you use to cook your oatmeal?: agua

what's your favorite topping to add to oatmeal?: nanners! :)

what kind of milk did you grow up drinking, and what kind do you drink now?: not sure what i had growing up, but i drink skim milk now

what's your favorite pastry?: muffins

egg yolks or egg whites?: i like them either way

what's your favorite spice?: cinnamon

do you think you consume too much sodium?: yeah probs! but i have low BP so its ok for now,

how much water do you drink a day?: usually at least 1L

name a recipe you want to find a healthier version of: any muffin

do you watch the food network? if so, who's your favorite food network star?: giada delaurentis or paula deen

what's your favorite fruit to eat frozen?: uhhh none?

what about unfrozen?: nanners + peaches

what's the weirdest thing you've ever eaten frozen?: cheesecake

name a food most people love that you really hate: watermelon

what's your favorite kind of cheese?: edam

name a food you avoid because of calories/nutrition: fast food

what kind of bread do you buy?: white - i cant tolerate too much fibre. weird.

do you think you lack any vitamins/nutrients? if so, what ones?: iron definitely.

do you like spicy food?: sometimes

what about sour food?: hate it

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: low-ish cals + low sugar

name a food/drink you're getting tired of: i'm bored of water but i drink it anyway

name a food/drink you're eager to try: burgers from this place near me called burger wisconsin

name a food/drink you haven't had in a very long time: fast food

how many calories do you have left for the day?: dont know, dont count.

what do you plan on doing with those leftover calories?: eat stuff.

what's your favorite sandwich filling?: bananas, or PB&J, or PB, or cheese

what's your favorite pasta dish?: eh.... mac &cheese i suppose.

are you craving anything right now? if so, what?: nope, no cravings.

what's your favorite breakfast food?: toast and eggs

when is your favorite time to eat cereal (breakfast, snack, etc)?: don't like cereal...breakfast probably.

do you prefer hot or cold cereal?: cold

what liquid do you use to cook your oatmeal?: water haha

what's your favorite topping to add to oatmeal?: seasoned seaweed and a poached egg, salt

what kind of milk did you grow up drinking, and what kind do you drink now?: whole milk growing up, skim now

what's your favorite pastry?: pies

egg yolks or egg whites?: yolks for sure

what's your favorite spice?: salt. can't do anything w/o it

do you think you consume too much sodium?: definitely

how much water do you drink a day?: too little. prob 4 cups or so?

name a recipe you want to find a healthier version of: tiramisu

do you watch the food network? if so, who's your favorite food network star?: nigella

what's your favorite fruit to eat frozen?: hurts my teeth, don't like them.

what about unfrozen?: bananas, peaches, apples, pears

what's the weirdest thing you've ever eaten frozen?: cereal? for some reason my mom keeps it in the freezer compartment.

name a food most people love that you really hate: shitake mushrooms. 

what's your favorite kind of cheese?: cheddar, mozz

name a food you avoid because of calories/nutrition: rice

what kind of bread do you buy?: white

do you think you lack any vitamins/nutrients? if so, what ones?: calcium...maybe protein

do you like spicy food?: not really. i like a little tingling but not pain, thanks.

what about sour food?: why, yes i do.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: low calories, low sugar would be nice

name a food/drink you're getting tired of: if i'm tired of it i won't eat it

name a food/drink you're eager to try: fajitas at this mexican restaurant my friend told me about

name a food/drink you haven't had in a very long time: rice

how many calories do you have left for the day?: bout a thousand?

what do you plan on doing with those leftover calories?: Eat them? i can't exactly do anything else with it.

what's your favorite sandwich filling?: nut butter/whipped cream & honey for sweet, tuna/egg salad for savoury

what's your favorite pasta dish?: ricotta ravioli

are you craving anything right now? if so, what?: not currently

what's your favorite breakfast food?: Porridge (oatmeal for you Americans!)

when is your favorite time to eat cereal (breakfast, snack, etc)?: I could eat it anytime, but mostly have it for breakfast.

do you prefer hot or cold cereal?: Depends on the cereal...Weetabix is nice warm...

what liquid do you use to cook your oatmeal?: Water

what's your favorite topping to add to oatmeal?: Honey or cinnamon (although I usually just have Oatso Simple sachets, which are so sweet they don't need topping!)

what kind of milk did you grow up drinking, and what kind do you drink now?: Semi skimmed...I still live at home so still drink it, but plan to change to skimmed when I have the choice

what's your favorite pastry?: Oooh haven't had pastry for ages...cinnamon danish!

egg yolks or egg whites?: Whites 

what's your favorite spice?: Cinnamon

do you think you consume too much sodium?: I don't think so, I don't worry about it too much but blood pressure usually comes out low when it's tested...

how much water do you drink a day?: 1.5-2 litres

name a recipe you want to find a healthier version of: Spaghetti carbonara...or pizza...sadly the healthy versions never taste quite so good 

do you watch the food network? if so, who's your favorite food network star?: I think that's an American thing...can't say I'm very into celebrity chefs.

what's your favorite fruit to eat frozen?: I've never had frozen fruit! Hmm...interesting idea!

what about unfrozen?: Apples...love them

what's the weirdest thing you've ever eaten frozen?: Don't know 

name a food most people love that you really hate: Coconut

what's your favorite kind of cheese?: Goats cheese

name a food you avoid because of calories/nutrition: Cake, biscuits, chocolate, desserts 

what kind of bread do you buy?: Varies...when I'm at uni/have the choice I eat wholemeal, but at home it's usually white :-( 

do you think you lack any vitamins/nutrients? if so, what ones?: Umm...no idea. I was lacking calcium but now take a supplement.

do you like spicy food?: I can take it or leave it...nothing too spicy

what about sour food?: Wouldn't be my choice

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: Low calories, high calcium

name a food/drink you're getting tired of: Pasta

name a food/drink you're eager to try: Pitta bread

name a food/drink you haven't had in a very long time: McDonalds burger

how many calories do you have left for the day?: About 700

what do you plan on doing with those leftover calories?: Dinner (whatever Mum's cooking, think it's sausages)

what's your favorite sandwich filling?: Prawn mayonnaise (I love the Boots Shapers ones) 

what's your favorite pasta dish?: My vegetable pasta bake-I put crushed crisps (chips for the Americans) on top, it's amazing!

are you craving anything right now? if so, what?: My dinner-I'm hungry!

what's your favorite breakfast food?:  Oatmeal! 

when is your favorite time to eat cereal (breakfast, snack, etc)?:  I love cereal right after I get home.  So around 4:00. 

do you prefer hot or cold cereal?

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: i add cinnamon and occasionally a splenda packet. 

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking skim milk but now I drink soy

what's your favorite pastry?: botston cream donut, dunkin donuts.

egg yolks or egg whites?: whites all the way.

what's your favorite spice?: oregano

do you think you consume too much sodium?: actually i think i'm pretty dang good at not doing so!

how much water do you drink a day?: around 16 cups

name a recipe you want to find a healthier version of:  any kind of cookies.

do you watch the food network? if so, who's your favorite food network star?: i'm a rachel ray fan

what's your favorite fruit to eat frozen?: none. i don't like cold teeth!

what about unfrozen?: blueberriessss

what's the weirdest thing you've ever eaten frozen?: piecrust, cookie dough, a pizza

name a food most people love that you really hate: ranch dressing, any chocolate and fruit combo, meat

what's your favorite kind of cheese?: dubliner

name a food you avoid because of calories/nutrition: pancakes, pasta, pizza, frappachinos, breadsticks, french fries

what kind of bread do you buy?: i don't really buy bread.  but if i order it its wheat.  

do you think you lack any vitamins/nutrients? if so, what ones?: definitely iron and any other nutrients you get from meat eating.

do you like spicy food?: mildly spicy

what about sour food?: no. i threw up at ihop because i was having a lemon sucking contest and couldn't stand the sour.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: nonfat greek yogurt, or lowfat kefir. 

name a food/drink you're getting tired of: i can't think of anything at the moment.

name a food/drink you're eager to try: the halloween cupcakes my roommies and i are baking. 

name a food/drink you haven't had in a very long time: spaghetti

how many calories do you have left for the day?: around 500

what do you plan on doing with those leftover calories?:  eat dinner duhh! probably a strawberry spinach salad and dressing and some steamed vegetables. and maybe something yummy for dessert!

what's your favorite sandwich filling?: peanut butter.

what's your favorite pasta dish?: plain old spaghetti!

are you craving anything right now? if so, what?: anything high fat high calorie, high sugar would be great.  mmmm. like a snickers bar. or maybe even a piece of pizza. oh goodness. 

what's your favorite breakfast food?: Oatmeal pancakes, with lots of almond butter. Omelets are great too - stuffed with mushrooms, tomatoes, red onion, and some sharp cheddar. I also love french toast with real maple syrup. I just love breakfast in general!

when is your favorite time to eat cereal (breakfast, snack, etc)?: I like hot cereal best, in the morning, but otherwise I'd rather have cold cereal at night.

do you prefer hot or cold cereal?: Hot in the winter, cold in the summer. Naturally.

what liquid do you use to cook your oatmeal?: Skim milk and water combo.

what's your favorite topping to add to oatmeal?: Almond butter, dried fruits, crumbled larabars, banana, pumpkin, and many more.

what kind of milk did you grow up drinking, and what kind do you drink now?: Gew up drinking 2% and umm... mostly 1% chocolate milk. Hahah. Now I drink skim, along with my mom.

what's your favorite pastry?: Chocolate chip or blueberry scones. Mmmm.

egg yolks or egg whites?: Both. Although I really dislike hard boiled yolks.

what's your favorite spice?: Curry powder.

do you think you consume too much sodium?: Nah. I cook almost everything from scratch and I don't worry about it too much.

how much water do you drink a day?: A lot. Hahah. Water is with me 24/7.

name a recipe you want to find a healthier version of: Chinese Orange Chicken. I'm sure I could come up with one though. On my to do list!

do you watch the food network? if so, who's your favorite food network star?: Love. It. My favorites are Alton Brown (#1), The Charm City Cakes gang, Guy Feiri, Giada, Ina Garten, and Robert Irvine.

what's your favorite fruit to eat frozen?: B-A-N-A-N-A-S!

what about unfrozen?: Same. I also love peaches, persimmons, and blackberries.

what's the weirdest thing you've ever eaten frozen?: Chicken salad. Well it was mostly frozen because it actually FROZE in my lunchbox from getting too cold!

name a food most people love that you really hate: Saurkrat, sausage, anything made with beef, milkshakes, french fries, deep-fried items (doughnuts, fritters, etc.), onion rings.

what's your favorite kind of cheese?: Feta cheese, or anything moldy (blue cheese), hahah.

name a food you avoid because of calories/nutrition: Don't avoid anything for that reason.

what kind of bread do you buy?: I either make it myself or buy Ezekiel 4:9 low-sodium bread. It's a sprouted grain kind and it's really great.

do you think you lack any vitamins/nutrients? if so, what ones?: I highly doubt I'm missing anything. I eat a huge variety of foods and a lot of calories.

do you like spicy food?: Yes, but my acid reflux does not. :(

what about sour food?: YES! Vinegar, buttermilk, yogurt, fermented things.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: Protein, one ingredient (milk), low fat content, low sugar, and high calcium!

name a food/drink you're getting tired of: Wheat. I need to branch out to other grains. And chicken. I wish fish was not so expensive.

name a food/drink you're eager to try: All the recipes in my "to make" bin.

name a food/drink you haven't had in a very long time: Sweets of any kind made with refined sugar, red meats, and milkshakes.

how many calories do you have left for the day?: 500 I think. It's already 10:00pm and I just got home from swim class so it's time for a snack!

what do you plan on doing with those leftover calories?: Eating them.

what's your favorite sandwich filling?: Hummus or peanut butter and strawberry jelly.

what's your favorite pasta dish?: Three-cheese penne florentine. I want to make it for dinner tomorrow if I have time.

are you craving anything right now? if so, what?: Nothing really.

what's your favorite breakfast food?: Porridge (or "oatmeal" in the US)

when is your favorite time to eat cereal (breakfast, snack, etc)?: for an afternoon snack

do you prefer hot or cold cereal?: If hot cereal includes oats then hot for sure.

what liquid do you use to cook your oatmeal?: water with lots of cinamon or chai tea

what's your favorite topping to add to oatmeal?: banana, chopped or grated apple, dried fruits, frozen berries

what kind of milk did you grow up drinking, and what kind do you drink now?: we've always had semi-skimmed milk in our house (2%) but i've never been much of a milk drinker. now i prefer soy milk or oat milk

what's your favorite pastry?: i dont care much for pastries

egg yolks or egg whites?: if i had to choose one then it would be the white, but prefer them both together

what's your favorite spice?: cinamon or ginger

do you think you consume too much sodium?: no i try to avoid sodium

how much water do you drink a day?: probably about 2Litres a day, plus lots of cups of herbal teas

name a recipe you want to find a healthier version of: rocky roads! i used to love these when i was younger

do you watch the food network? if so, who's your favorite food network star?: i dont watch the foodnetwork but my favourite chef is nigella lawson

what's your favorite fruit to eat frozen?: Bananas or berries!

what about unfrozen?: papaya or mango

what's the weirdest thing you've ever eaten frozen?: edaname beans

name a food most people love that you really hate: avocardo, almonds

what's your favorite kind of cheese?: cottage cheese, cream cheese

name a food you avoid because of calories/nutrition: things that are deep fried

what kind of bread do you buy?: wholewheat sliced bread, bagels, pita bread...

do you think you lack any vitamins/nutrients? if so, what ones?: i hope not. though im a recovering anorexic whos vegetarian, so probably

do you like spicy food?: i do, but nothing too spicy

what about sour food?: not really

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: Protein, added ingrediants... and what flavour it is!

name a food/drink you're getting tired of: pasta, peas

name a food/drink you're eager to try: pumpkin! and all those american bars like the Clif bars and Luna bars

name a food/drink you haven't had in a very long time: meat, a milkshake

how many calories do you have left for the day?: about 700

what do you plan on doing with those leftover calories?: eat them in dinner and a snack

what's your favorite sandwich filling?: hummous & roasted vegetables or spinach &feta

what's your favorite pasta dish?: not a massive pasta fan, but i love butternut and spinach lasagne

are you craving anything right now? if so, what?: im craving a cappaccino :)

what's your favorite breakfast food?: oatmeal

when is your favorite time to eat cereal (breakfast, snack, etc)?: dinner

do you prefer hot or cold cereal?: it depends...but usually hot

what liquid do you use to cook your oatmeal?: water

what's your favorite topping to add to oatmeal?: pumpkin, brown sugar, cinnamon, and dried cherries

what kind of milk did you grow up drinking, and what kind do you drink now?: i grew up drinking 1% and now I drink skim

what's your favorite pastry?: whoa, that's not even a fair question

egg yolks or egg whites?: whites only

what's your favorite spice?: cinnamon for sweet and thyme for savory

do you think you consume too much sodium?: probably

how much water do you drink a day?: at least 6 cups

name a recipe you want to find a healthier version of: chicken pot pie

do you watch the food network? if so, who's your favorite food network star?: the food network is ALWAYS on and I love watching paula, the neely's, and rachael.

what's your favorite fruit to eat frozen?: bananas.

what about unfrozen?: apples or melon

what's the weirdest thing you've ever eaten frozen?: hmm cookie dough and pudding?

name a food most people love that you really hate: white potatoes

what's your favorite kind of cheese?: gouda or mozzarella

name a food you avoid because of calories/nutrition: pasta, cake, and pastries

what kind of bread do you buy?: whoole wheat pita, bread, english muffins

do you think you lack any vitamins/nutrients? if so, what ones?: probably iron and calcium

do you like spicy food?: not too spicy

what about sour food?: food should never taste sour.

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: artificial sweeteners and high protein

name a food/drink you're getting tired of: granola bars

name a food/drink you're eager to try: french onion soup and croque madame

name a food/drink you haven't had in a very long time: french fries

how many calories do you have left for the day?:

what do you plan on doing with those leftover calories?: trying to avoid eating anymore

what's your favorite sandwich filling?: turkey, swiss, spinach, tomato, deli mustard

what's your favorite pasta dish?: baked ziti with tons of meats, pepperoni, and cheese or fettuccini alfredo with peas, mushrooms, spinach, chicken, and bacon

are you craving anything right now? if so, what?: brownies, cookie dough, caramel apples

what's your favorite breakfast food?: Breakfast foods are my favorite - I can't pick just one! I love eggs & toast, oatmeal, cold cereal, english muffins, and yogurt.

when is your favorite time to eat cereal (breakfast, snack, etc)?: Breakfast, but I like it for snacks too.

 do you prefer hot or cold cereal?: Cold, but I love hot cereal too.

what liquid do you use to cook your oatmeal?: Water

what's your favorite topping to add to oatmeal?: Cinnamon! Or pumpkin pie spice.

what kind of milk did you grow up drinking, and what kind do you drink now?: Grew up drinking nonfat, switched to soy in college (because the nonfat at my college was gross and watery), and switched to 1% last year.

 what's your favorite pastry?: Not sure - maybe croissants. But only the really good french bakery kind - the supermarket kind are crap.

 egg yolks or egg whites?: Whole eggs with runny yolks, or just whites.

 what's your favorite spice?: Sweet spice - cinnamon. Savory - cumin. And garlic, even though it's not a spice.

 do you think you consume too much sodium?: Probably not, I don't eat that much packaged food.

how much water do you drink a day?: Not enough, I drink too much coffee. I do drink a lot of decaf & herbal tea in the afternoon, though.

name a recipe you want to find a healthier version of: None, really - I can make or find a low calorie version of just about anything I want, but of course it's never quite the same.

 do you watch the food network? if so, who's your favorite food network star?: I don't watch much, I'm more of a computer person.

what's your favorite fruit to eat frozen?: Grapes are good, but I don't really eat fruit while it's frozen.

 what about unfrozen?: blueberries! or maybe persimmons.

 what's the weirdest thing you've ever eaten frozen?: Is eating waffles while frozen weird?

name a food most people love that you really hate: OLIVES.

what's your favorite kind of cheese?: very sharp white chedder

name a food you avoid because of calories/nutrition: anything with too much sugar - though i'll eat a little, just not too much. everything in moderation.

what kind of bread do you buy?: it depends. i love real bakery sourdough, but I buy all kinds of things.

do you think you lack any vitamins/nutrients? if so, what ones?: i'm not sure.

do you like spicy food?: i like food that tastes mildly/moderately spicy to me - which means barely spicy at all to everyone else in los angeles . . .

 what about sour food?: YES! vinegar, pickles, tangy yogurt - yum!

when buying yogurt (if you buy yogurt, that is), what kind of things do you look for in the nutrition panel?: I only buy plain yogurt - no added anything. I add my own fruit/ cereal / nuts / etc.

name a food/drink you're getting tired of: Nothing at the moment, I do go in phases though - I'll eat something for months on end, then abruptly get tired of it and stop eating it for a couple months.

name a food/drink you're eager to try: I bought some turkey burgers earlier today, and I'm looking forward to making them. I'm going to eat them with cheese & guacamole, yum.

 name a food/drink you haven't had in a very long time: Juice, I used to drink it as a kid, but haven't for years & years. I don't miss it.

 how many calories do you have left for the day?: 0-400

what do you plan on doing with those leftover calories?: I might have a snack later - I just finished dinner.

what's your favorite sandwich filling?: turkey & cheddar

what's your favorite pasta dish?: I'm not really a pasta person - marinara, I guess

are you craving anything right now? if so, what?:  I'm pretty full right now from dinner, no cravings.