Fitness
Moderators: melkor



Has anyone actually done 30 days of 30-day shred DVD?


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I've seen many posts of people starting this program and loving it but I couldn't find any posts of people that have actually done the program for 30 days or even for a couple of weeks. I thought of doing it myself but I would like to have some feedback of people who have done this before. Did you lose weight? Toned up? How would you place/rate this DVD program and its 20 min routine among other cardio/strength workouts? Thanks!

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i just started it today and hope to do it weekdays.  I am going to keep track of  results on this site. 

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