Anyone doing SLIM IN 6?

I found Slim  in  6  to be great for toning, it is not dreadfully hard to do. I did the 6 weeks and found my self toned!  I looked great, I did the Slim and Six pack daily too which made my abs look decent.  I have not done this in about 2 years now but would love to start it again, that is if i can get my girls to nap at the same time!  Anyone doing it, or about to start it?  I am ready for the 6 week challenge.  I am eager to start but fear not following through... I know it works!  I have seen results firsthand!  I need a buddy!

Mey,  Great job on the 50 min walk!  I wish had that kind of time in the am.  I'm doing good to get to work on time!  LOL

YAY! Everyone is on the ball. That is awesome! Mey, I also have to give you kudos on the walk! I'm in the same boat with obsessor...just trying to get to work! LOL!

I have all the books and such. The "suggested" work out schedule is as follows:

Days 1 & 2: Start It Up (this first DVD is focused more on correct form with all the lunges, squats, etc. It also says to move up when you are ready or not feeling the "burn")

Days 3-end of Week 2: Ramp It Up (can do this week 3 as shown in the chart, then move up in week 4)

Weeks 3-6: Burn It Up

Slim & Limber: everyday is optimal, but always on your day off to prevent from getting "tight"

Ab Routine: M, W, & Fri for the first couple of weeks, then everyday in the last few weeks of the system (This routine gets MUCH easier in week 3....you will be amazed how quickly your abs improve!)

 

Of course, it comes with a suggested food guide, but if you are watching your calorie intake, using CC,  and making healthy choices, this shouldn't be a big deal.

Thanks to my hubby & Monday Night Football, last night was a late night and I didn't get up early to do my "normal" routine of working out. I'll be doing it tonight. I really want to follow this program as closely as possible. I know the first time I did this (lasted almost 3 weeks & quit labor Day weekend UGH!), I was feeling incredible and noticing some looseness in the clothes. Of course, I wasn't making the best food choices and I think I got discouraged. I'm so happy I found CC and a great group of gals who are doing this right along with me. It's awesome!!

This is great.  thanks so much, Amy,  for taking the time to post it.  This will help tremendously.

Guess I'll do SIU, and slim & limber tonight.  I'll get on the ab routine tomorrow.  My abs are just a teeny bit sore from last night.  Yay! 

I'm so happy to have found this little group and also to make use of this dvd! 

BTW, my name is Retha, 34, married, no kids, and a squatty body (as my uncle used to say, affectionately of course).  I'm in CT...anyone else by chance in CT?

Original Post by cocalocal:

Man oh man did start it up kick my a**, but i did it!! The stretching part of the DVD felt amazing after tho. Looking forward to tomorrows excercise, taking on the ab workout...  Good luck everyone and remember you won't get results if you don't do it. (Plus knowing u guys are doing it too helps me soooo much) TTYL  :)

 Hi Cocalocal!  Was just wondering if you sent ajaynes your email address?  She's doing a great job coordinating our little group.  anywho...even if you don't we'll still see ya here in the forum! :)

 

Well just finished my second day of start it up, and i lasted a bit longer without a break today...

However, there is NOOO way i'll be able to do the romp it up this week so i'll do that week 2 and and half of three, then Burn it up the for the rest of the time  :)

obsessor: I'll do it tonight if i can figure out how :P

I know!!  I just got done emailing Amy and Mey that I'm sticking w/ SIU for the rest of this week.  Gotta get conditioned to the moves b/4 I go adding resistance!!  Crap - I'm sore!!  LOL

 

Anyone know how I can view "My Home" for a previous date?

Sore = IT'S WORKING! (or we're working it, however you wanna look at it!)

I think staying with Phase 1 for the first week is my route, too. AND I've already taken a day off (GEEZ!), so it looks like I'll be hitting this everyday & ramping it up on Monday. I am looking forward to working with the resistance bands! LOL!

Keep pushin' play!

Off to work out, man am i feelin it!!

cocalocal ~ work it good! 

hey girls! 2day is my 1st day on this website so I am brand new, I am on the SlimIn6 website and I was skeptical in purchasing it, thinking that maybe it was a scam. After googling and finding this website and seeing many satisfied people, this may have been the motivation I needed to purchasing the product right now... =) Thanks ladies

Hey Mishii86 you should join our email group!! We just started last week so it's not to late to join  :)

how do i do that?

send me ur email address threw a message and i'll add u to our group. It's very helpful since we are all doing the same program, and motivational.

 

Hi girls!  I am new to this website and I just ordered Slim in 6 today.  I found this group when I was researching slim in 6.  I can't wait to start it, I really need to slim down.  I would like a workout buddy so I can stay motivated.  Will keep you posted when I get it  Thanks Heather

Original Post by getinshape1:

Hi girls!  I am new to this website and I just ordered Slim in 6 today.  I found this group when I was researching slim in 6.  I can't wait to start it, I really need to slim down.  I would like a workout buddy so I can stay motivated.  Will keep you posted when I get it  Thanks Heather

 

Original Post by getinshape1:

Hi i am new to this program. i am getting my slim in 6 this week from a friend. she only has the 3 dvds and i was wondering if anyone had the six day express diet plan. i would love to do that through my first week if someone could email me the plan. thanks so much. i would love to have a buddy through this if anyone is interested

Original Post by getinshape1:

Hi i am new to this program. i am getting my slim in 6 this week from a friend. she only has the 3 dvds and i was wondering if anyone had the six day express diet plan. i would love to do that through my first week if someone could email me the plan. thanks so much. i would love to have a buddy through this if anyone is interested

Hi.  I am considering buying Slim in 6.  I know that it states it tones you up, especially in the legs, butt and abs.  I was wondering if anyone has seen results in their upper body as well....I need a lot of work on my arms and shoulders.  Do these videos work that area as good as everything else??

It's been years since I post anything here! So glad to see that the thread is still alive and growing.

To all of you who are starting or doing SI6, don't give up and keep it up! To those of you who are thinking about starting, well, what are ya waiting for? :)

@speechgal - If you are using the resistance band as shown in the workout, you will see result in the upper body. Yes, that means arms and shoulders. I love resistance band because you can adjust the intensity of your workout and that little thing is so compact and travel easy with you. (yes, yes, I took it with me on my vacation :p )

Hi.  I just started SI6 on Monday Oct. 12th.  I used SI6 in 2004 and lost 25 lbs.  I skip the Abs section and use Abs 200 by Tony Horton.  So far i can se  a huge difference in my Abs.  I'm doing the SIU everyday and with ankle weights on every other day for faster results.