Fitness
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Laughing I am! How is it going for you?

Edited Oct 28 2008 20:33 by nycgirl
Reason: Moved from Weight Loss to Fitness forum, thanks!
4 Replies (last)

Yes, I have turbo jam. 

When I ordered it I just wanted an exercise DVD to have fun with.  Well it turned out super fun and a pretty good workout.  So I love em.

I LOOOOOOVE it! I do a pretty strict weight routine and run as well....but whenever i do the DVD I have So much fun. It really helps all your core muscles!

I go to a Turbo Jam class twice a week (more if I could) and I LOVE it!!! it is so much fun! plus two of my friends go and we have a really good time.. I always  look foward to class!! and, it's only like 3 minutes driving distance from my apartment; even better :)

how many cals do you think 45-50 minutes of TJ burns? I'm guessing 300-400?? not sure at all...

hi krrpt, i do turbo jam as well, and i contacted a guy from the company to find out how many calories are burned doing Punch, Kick, and Jam....he informed me that the 50 minute exercise video burns 700 calories!!!! isn't that great?  i know that it is a big burner, and if you wear the weighted gloves it ups it a couple hundred more.... i wish i lived somewhere that i could partake in the TJ festivities as well..that would be so awesome!!! Lucky you......

4 Replies (last)
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