Weight Loss
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anyone else have a horrible summer weight-wise?


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    i've gained about 10 pounds back and now it's sooo hard to get back on track. i keep binging and saying i'll start tomorrow but it never happens! i just cant count calories like i used to...
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same. i gained it all back. grosss. what should we do?
Well I think you NEED to stop telling yourself that you'll just stop tomorrow. When you notice yourself binging or overeating, just stop right there. Put down the food and walk away lol.
what were your stats before and now? ugh, i plan on making september a really good months. i've done it before, so i can do it again :D
I did. I reached my goal-weight and wasn't happy, so I surpassed it.. then rendered myself underweight and unable to join cross-country. :(
hahaa peacecalilove:: i do that like every day. probably why im gaining it all back lol. eww. it is kindof gross. i seriously need to stop. and lawlll:: im hoping september will be good too. i could potentially lose like 4-8 pounds. :)
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