Anyone going to exercise class?

Last week I started 2 exercises classes and love them both.  I haven't been to an exercise class in over 20 years.  It was nice to see that there were more round bodies in class than all the super fit. 

The classes I have started are Zumba and NIA.  I actually like NIA better because it's easier on my knees, but what a workout.  After an hour I was soaked head to toe.  I actually felt better after my NIA class than I did after my Zumba class.  If you have an opportunity to go to either type of class, they are really worth checking into.

Good luck and happy sweating!

Tammy