does anyone maintain but NOT weigh themselves regularly?
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Since October I've cut back to weighing once a month, and so far I seem to be doing fine...(knock on wood, of course)!
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Join Calorie Count - it's easy and free!
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
