anyone need a motivational buddy?
Hi there
well i joined a while ago, and lost a stone and a half, and honestly, still need to lose another stone,
my motivation at the moment is just gone! dont know whats my problem at the moment lol, but i just keep saying "ill eat that delectable little thing which i know is terrible for me today, and eat better tomorow!" and i can feel the lbs creeping back on, i was in the middle of the 14s, and ive jumped back up to the size 16s
so i thought if i can get back into calorie counting, and find some people to keep company on the journey, and well, occaisonally nag me! (ill do the same in return, i promise! lol) i might have more luck
plus, going to italy in May, and would love to fit into a nice pair of shorts and not cringe over my thighs.
ok, anyone want to join me?
I'd love to join you. I'm 13 and about 124 or so pounds. I dont want to loss weight, i just want to maintain it and stay healthy. I've been running on the treadmill but i find it boring on some days. Even though i still am on trac kit be nice to have some support !
By the way, yoour size isnt bad for your age and height at all.... personally i dont think you need to be dieting.
well thats very kind of you, but my BMI is still in the overweight range, and my body fat is rather high
to get to the middle of my BMI range, another stone would be just fine
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more

