Has anyone tried this?
Alright so i'm getting sick of the walk away the pounds and taebo I need to mix things up a bit. I stumbled cross the Carmen Electra striptease aerobics and i'm kinda interested in it. I think it will be fun and a way for me to feel a little bit more sexy. What do you guys think?
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I've heard it's absolutely terrible, not a good workout at all. In fact I think I read that in the Fitness forum 'round here.
but has anyone done it? I am very interested
Check this out
Thanks! Now i'm interested in the S-Factor that is mentioned in the forum
Ok so I'm just starting and at 275 there isn't a lot of workout videos I can make it through. However, I enjoy the carmen electra dvd. I actually just finished it about an hour ago. But I totally understand that if I were anything more than a beginner it wouldn't be a workout.
I actually own all of the carmen electra aerobic striptease workout videos. They are a lot of fun especially if you like to dance. If you are out of shape and just beginning to get into a workout routine and lose weight these videos will give you a good workout. I know they have kicked my butt. For those that are in better shape they probably aren't considered a good workout but they're still fun!
It is alot of fun and the second DVD in the series is a complete body workout with tips on how to increase the resistance it is called Fit to strip. you can change the type of music you dance to on the DVD as well which is nicer so you dont get sick of the same music over and over. I would do this on a light day however and repeat the routines a few times. It isnt really Cardi but it does incorporate strenghth, streching and fun. The hip hop portion is more cardio disk 5 but short do the routine a few times
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