Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k Has anyone tried the Weigh Down diet?
Has anyone tried the Weigh Down diet? It is a faith based diet created by Gwen Shamblin. If so, what can you tell me about it...Thanks!
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I read the book when I was a teen and very much on the Christian Path. THe concepts are neat but it wasn't for me.
I do know a lady who lost nearly 100lbs while on the diet so it does work. I don't know if she kept it off for good.
Denise
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