Anyone up for a July weightloss challange?

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

Count me in! 

me too

Go to the top of this thread and where it says tag it click on that then just put in the box under where it wants you to put something in type reminder or something to remember it by.

Then you can always go back to your tagged item once you log on under the forum section

i'm in! I'll come back on the 30th and weigh in

I need all the motivation I can get... count me in!

Alright, I'll join. I think a challenge is what I need to lose those ten pounds.

So, we are posting every saturday, starting on the 30th? Can do.

This sounds like a great idea...I need some structure!!  I will weigh in on the 30th...good luck to all and GREAT IDEA btw:-)

I'm in. 

I am in~

Cata

I'm in too!

I am in I am losing ten for a june challenge so it will be the perfect time to start a july challenge.  I will post on the 30th.

I'm in. It's my first time posting to this forum and I lost 25 lbs last year on my own, gained 7-8lbs early this year. So now I want to lose a total of 15lbs and am stuck :( Hopefully this will help.

I'm in!  I'm new to the site, and I've never lost 10 lbs in a month before, so it may be difficult for me- but I'm up for a challenge!

Can I join?! I'm going to set a 10 pound goal as well. Thanks!

joining is open to all the more the merrier

COUNT ME IN!!!!  I would love to lost 10 pounds in a month. Thanks so much for the challenge.

I'm in...however....I think its humorous how everyone says "Losing more than 1 lb a week is bad for you" but everyone wants to lose 10 lbs in a month....if you do the math...that is 6 lbs too much in a month...but what the hey...I'm in...I will just lose what I want to...no specific pound limit

Count me in. 10 pounds a month sounds like a good plan to me.

Me too....count me in

I think it all depends on how heavy you are.........its very possible to lose 10lbs in a months time if your really overweight and its still a healthy amount 10lbs a month is only2.5lbs per week thats still a healthy ratio