Anyone up for a July weightloss challange?

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

ok crazy but i still dont think you need a 10lb weightloss challenge.........I cant stop ppl from joining these things however i still dont condone a 10lb weightloss on someone who even though you are Asain your still a healthy weight.

hmmm. okay shall listen to your advice, I'll aim for a 5-6 then! :D (so excited bout this I'm actually feeling determined! :D) Thank youuu!

awwwww ty crazy for taking my post to heart and only trying for 5 or 6 lbs. Glad you decided to lower your goal.

Good luck with the challenge

angie

hey guys

my name wasn't on the list :s

anyways i'll post my weight again

i'm 58 kg i dunno what's that in pounds

165 cm tall and wanna lose 5 killos by july 30

i started my diet and exersice routine last friday

good luck ya'll <33

ignore this post hehe

Start Weight: 219   Height: 5'6"   Bodytype: Medium

Week 1 (7/7):

Week 2 (7/14):

Week 3 (7/21):

Week 4 (7/31):

Goal weight for 7/31: 211




 

GOALS

1. Toning 4 days per week
2. Cardio 40 minutes 6 days per week
3. 1300 - 1550 calories per day

Reem44, sorry I didn't have you, you will be added shortly.  Your weight translates to 128 and your goal is 11. 

Amaryllisovercoming - ad you as well.  Look at the previous list and you will be there in about 2 minutes. 

Great

i thought i'd posted but i'm not on that list...anyway starting at 145, 5"2' hoping for 135 by the end of july...it would be helpful if you posted a new thread for each week?

I just found this post, and I'd love to join if it isn't too late!  It's OK if I am :-)

Current weight: 167

Goal weight: 157

Start date: 7/1/07

Sorry - I missed the first weigh-in but would LOVE to join... is it too late??

5'6", start weight 141, goal weight 130

Thanks!!

• OK, I added the ones I missed and late comers.  here is the new list.
  
  name Start Weight goal
• agimwinba 155.5 10.5
• Alizus 158 8
• Amaryllisovercoming 219 8
• Amy73 168.8 9.8
• Amyb3517 141 10
• Andry_k 205 10
• Angeling 129 9
• Angiethe1 195 10
• Aoasancortez 173 10
• Barbarazimmermann 129 7
• Beautiful_paradox
• Bfondario 150 10
• Cak29 155 10
• Catalizt 210 10
• Catb725 167 10
• Cesty8 165 10
• Charlotte_d 189 10
• Cherylgirl 235 12
• Chubbygirl50 171 10
• Ciounoi 140 10
• Cookiemakermom 183.1 13.1
• Crazydot 105 10
• Crothwell 146 10
• Ctremblay 209 10
• danielle_20077 305 10
• Delve_Deeper 164 9
• Denise07 315 10
• Dieselduck 141.2 10.2
• divainvegas 150 10
• entersandlady 133 7
• faithr1979 141 11
• Findingfit 150 10
• glaserpu 137 10
• Grecia 122.6 7.6
• Heatherlanders 141 11
• Humorpam 325 10
• Kimber72 184 10
• iaxxi 159 10
• Ifrozeup  242 10
• Janelle83 141.6 6
• jennie186 154 7
• jettaranger 139 7.5
• Jrmint427 131 5
• Kay27 201 8
• Kazrinya 128 5
• Kendra1462 147.2 10.2
• Ladytf 144 10
• Lc_sar 131.6 5
• Lc_sar 131.6 10
• Lilquistj 164 10
• lindabe1 168.4 10.4
• Lisagail 182 10
• Longliv 141 4
• loribrak 266 10
• Malaysian_monkey9 150.4 6
• Mamamunoz 186 10
• marmarl 124 5
• Midnight-mocha 245 10
• Minders408 255 10.8
• mintberrykin 159.4 10
• Musicislife488 147 8
• Niashaluv35 271 10
• Nightee 195 8
• nomadicbird 130.6 8.6
• Pixyz 158 10
• PlankCM 161.5 10
• Pompey 190 10 
• prettypinktress 130 5
• Raimunda 196 10
• Rdjustice 182 5
• Reem44 128 11
• Rebepi 265 10
• refill101 150 10
• Reju 163 10
• restless_girl 154 10
• Roecker 284.4 10
• Rrxss77 153 13
• ryousef 249 29
• Sakisan 132.5 10
• Sara-tink 174 10
• Shanlu 125.5 6.5
• Smood 140 10
• Soonershawn 215 10
• Stickinikki 150 8 
• sshamrock17s 190 10
• Sunkissedbliss 120 4
• Tabathar 145 10
• Theresa5656 225.6 10.6
• Tiegurl 187.2 8.2
• Tribegirl 196 10
• Unique1193 135 9.5
• Volleychick25 190 10
• Volleychick25 190 10
• Vthompson1 160 8
• Wigglefish 165 10
•  Wisdomseeker55 254.7 10
• Workitoff 198 10
• Yayigue 145 10

I do not see my name, i joined in the first few pages of the original post.

Cherylgirl and others who do not see your name....Please post your weight and I will gladly add it. 

 Cheryl - you didn't give your weight and you said "Im in and have 40 pounds to lose".  no-weight and no post on the 30th which was the date for posting. 

If you give me your weight I will be more than happy to add anyone who doesn't see their name or wants to join late. 

what day of the week do we post our weigh in or wait til the end of the month?

O.K. Here goes.

Current Weight:  254.7

July Goal:  10 lbs.

Much success to all.

I thought I posted the other day.  Must have had computer issues.  If it's not too late, I'd love to join! 

As of right now, my scale says 184.  I want to lose 10 pounds before the end of July.   Eliptial machine... here I come!

thanks ;)

I am 5'9, 235 lbs. want to lose 40. but would be glad to lose 12 in july.

walking and pilates is my key tool.

i just found this thread.. a little late but i think it's still doable

i'm 5'4 and 150 my goal is 8lbs

Hello! So sorry I'm a few days late - my mum dragged me to a cabin in the woods all long weekend. So, if it's not to late to add my stats, here they are!

Current weight: 140

Goal weight: 130

Start date: July 1st (shhh, that's what I weighed that day)

I aim to: limit alcohol to one night a week (two MAX); exercise for at least one hour, at least 6 days a week; not let my family's poor food choices influence my own; get outside more and enjoy the limited sunshine that we get here.