Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k Anyone up for a July weightloss challange?
Starting next saturday june 30th to july30th I am going to start my own challange.
I would like a loss of 10lbs by the end date.
I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.
I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.
I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'
anyone may join the last day for joining would be june 30th.
Just add your start weight and ending weight for each week.
I will add mine starting june 30th.
I would like a loss of 10lbs by the end date.
I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.
I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.
I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'
anyone may join the last day for joining would be june 30th.
Just add your start weight and ending weight for each week.
I will add mine starting june 30th.
Initial weight (June 30): 270.0
Week 1 (7/7): 269.6
Week 2 (7/14):
Week 3 (7/21):
Week 4.4 (7/31):
Week 1 (7/7): 269.6
Week 2 (7/14):
Week 3 (7/21):
Week 4.4 (7/31):
I'm not by a scale today, will weight tomorrow!
Had to way in a day late. We were camping. No scales allowed.
Initial weight (June 30): 225.6
Week 1 (7/7): 225.6
Week 2 (7/14):
Week 3 (7/21):
Week 4.4 (7/31):
No loss or gain. Next week will be better. I won't be on vacation.
Initial weight (June 30): 225.6
Week 1 (7/7): 225.6
Week 2 (7/14):
Week 3 (7/21):
Week 4.4 (7/31):
No loss or gain. Next week will be better. I won't be on vacation.
start weight 141.6
week 1 weigh in 141.8
between canada day, 4th of july and meeting up with old friends, the fact that that number did not go up more is truly amazing. next week will be better (hopefully) :)
week 1 weigh in 141.8
between canada day, 4th of july and meeting up with old friends, the fact that that number did not go up more is truly amazing. next week will be better (hopefully) :)
I just wanted to say that I thought it was a good time for a weight challenge because it helped me stay focus over a holiday were food can be a big focus.
So yes it might be that the first week will have less then stellar reuslts but it was a huge help to me. . .so thank you.
So yes it might be that the first week will have less then stellar reuslts but it was a huge help to me. . .so thank you.
Missed weigh in yesterday :(
Start weight: 173
Week 1 (7/7): 174
Hopefully next week will be better and I'll be able to report a loss, instead of a gain.
Start weight: 173
Week 1 (7/7): 174
Hopefully next week will be better and I'll be able to report a loss, instead of a gain.
Starting: 150
Week 1 (7/7): 150.5
Sadly I haven't lost any, but this will changing, that's my promise!
Week 1 (7/7): 150.5
Sadly I haven't lost any, but this will changing, that's my promise!
I have more blanks than filled in on the challenge...... I guess it maybe Monday afternoon or later before I post results.
Sorry, haven't been around a computer! Here is a recap of my goals and my most recent weigh-in:
Goals: Eat healthy foods, to a range of 1200-1400 calories per day. Move around as much as I can, between travelling and being on vacation! Minimum 30 minutes, 4x per week. Drink more WATER.
Starting weight: 131.6
Goal Weight (this challenge): 126.5
Week One 7/7/07: 132.6
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
So, I am up a pound, but I started running and biking this week and have been doing a LOT of exercise, so I am ok with that :) I leave to visit my family on Tuesday and won't be back til the following Monday, so all my weigh-ins will be a bit off! Hope that doesn't make things to difficult for the person who's compiling the info!
Goals: Eat healthy foods, to a range of 1200-1400 calories per day. Move around as much as I can, between travelling and being on vacation! Minimum 30 minutes, 4x per week. Drink more WATER.
Starting weight: 131.6
Goal Weight (this challenge): 126.5
Week One 7/7/07: 132.6
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
So, I am up a pound, but I started running and biking this week and have been doing a LOT of exercise, so I am ok with that :) I leave to visit my family on Tuesday and won't be back til the following Monday, so all my weigh-ins will be a bit off! Hope that doesn't make things to difficult for the person who's compiling the info!
sorry, work again, missed being able to post but was able to weigh myself yesterday.
Start weight: 150.4
Week 1 (7/7/07): 149.4
Woohoo, I'm down instead of up!
Start weight: 150.4
Week 1 (7/7/07): 149.4
Woohoo, I'm down instead of up!
Starting weight: 168.4
Goal Weight (this challenge): 158.0
Week One 7/7/07: 167.6
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
Well, week one not that great but my TOM arrived and my husband and I had our one year anniversary celebration. Guess I'm lucky to lose ONE! Better next week though!
Goal Weight (this challenge): 158.0
Week One 7/7/07: 167.6
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
Well, week one not that great but my TOM arrived and my husband and I had our one year anniversary celebration. Guess I'm lucky to lose ONE! Better next week though!
Congratulations to all the losers. It feels really weird to stay that, but I like it.
Weight (June 30):190
Week 1 (7/7): 188
Week 2 (7/14):
Week 3 (7/21):
Week 4 (7/31):
Goal weight (7/31): 178
~**i must admit i havent worked out.. but im working 65 hours a week at two jobs... so dont really have time :( but eating right is working :) **~
Week 1 (7/7): 188
Week 2 (7/14):
Week 3 (7/21):
Week 4 (7/31):
Goal weight (7/31): 178
~**i must admit i havent worked out.. but im working 65 hours a week at two jobs... so dont really have time :( but eating right is working :) **~
stil 140. :-(
I was out of town for the weekend, so sorry for the late weigh-in. It was a "full" week (lots of birthday eating out), so I didn't expect to lose as much. Tonight is my last restaurant dinner for a while (I'm hoping) and then I'll be back on track!
Initial weight: 139lbs
July 9 : 137.8
Initial weight: 139lbs
July 9 : 137.8
Friday July 29th - 158
Monday July 2nd - 158
Friday July 6th - 158
Monday July 9th - 157
Monday July 2nd - 158
Friday July 6th - 158
Monday July 9th - 157
Was gone for the weekend, so here's my update:
Starting weight: 265
July 9th: 259 (I think that's mostly water weight, and I was sick)
July 14:
July 21:
July 28:
Starting weight: 265
July 9th: 259 (I think that's mostly water weight, and I was sick)
July 14:
July 21:
July 28:
Starting weight: 150
Goal weight: 142
week one 7/7: 148
Goal weight: 142
week one 7/7: 148
Hey everyone,
Sorry for the late weigh-in. This is my results:
July 2nd: 133
July 9th: 132
July 14:
July 21:
July 28:
Total weight loss so far in July: 1 lb
congrats to everyone so far!!!
Sorry for the late weigh-in. This is my results:
July 2nd: 133
July 9th: 132
July 14:
July 21:
July 28:
Total weight loss so far in July: 1 lb
congrats to everyone so far!!!
Starting weight: 130.6
Goal Weight (this challenge): 122
Week One 7/7/07: 129.4 (even though it's actually the 9th)
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
ehh, a little more than a pound. Sorry for missing the 7th, couldn't get to a scale until just now. :)
Goal Weight (this challenge): 122
Week One 7/7/07: 129.4 (even though it's actually the 9th)
Week Two 7/14/07:
Week Three 7/21/07:
Week Four 7/28/07:
ehh, a little more than a pound. Sorry for missing the 7th, couldn't get to a scale until just now. :)
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