Anyone up for a July weightloss challange?

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

Starting weight: 141

Goal Weight (this challenge): 130

Week One 7/7/07: 139

Sorry for the late weigh-in!  I try not to start my computer on the weekends! :)

I have gotten all the posted weight changes but, am waiting on stragglers to post week results.

I cannot post until tomorrow...7/10/07. Hope that is ok

  Okay,,,the last time I was @ the Dr. was April 5th.  Went today.  Weight on the 5th was 297.  Weight today was 285.5 I don't know how much of that was lost in the last 10 days, but I'll use it as my starting weight:

July 9th   285.5

Sorry I'm late- was out of town again!  Which also meant lots of food/little exercise, and no weight loss, but...:

Start Weight:  131
July7,2007 first weigh in: 131 
Grand Total Weightloss: 0

Guess I should be glad I didn't gain :-/

That is fine Cherylgirl.  I think we have a couple more late ones as well.

Ok, here is the update

Name, startweight, July 7th post in, total lost, original goal, % body weight lost and % of goal lost.  Ignore the percents that in the 1000's they just didn't post results.
 

Sorry for the weird graphic's but an excel file doesn't translate well here.

name Start Weight  7-Jul 14-Jul 21-J ul 28-Jul Total Weight Loss  goal   
       &nb sp;    
agimwinba 155.5  151 &nbs p;  4.5  10.5   2.89% 42.86%
Alizus  158  157 &nb sp;  1  8  0.63 % 12.50%
Amaryllisovercom219  218   ;  1  8  0.46%& nbsp;12.50%
Amy73  168.8  168.2     0.6  9.8 &nb sp;0.36% 6.12%
Amyb3517 141  0  &nb sp; 141  10  100.00%  1410.00%
Andry_k  205     ;  205  10  100 .00% 2050.00%
Angeling 129    &nbs p; 129  9  100.00%&n bsp;1433.33%
Angiethe1 195  194     1  10  0.51%& nbsp;10.00%
Aoasancortez 173  174 &nb sp;  -1  10  -0 .58% -10.00%
Barbarazimmerma 129  127     2  7  1 .55% 28.57%
Beautiful_parad 0  0 &nbs p;  0    #DIV/0 ! #DIV/0!
Bfondario 150  150     0  10  0.00%& nbsp;0.00%
Cak29  155    & nbsp; 155  10  100.0 0% 1550.00%
Catalizt 210  210  & nbsp; 0  10  0.00%&n bsp;0.00%
Catb725  167  165 &n bsp;  2  10  1. 20% 20.00%
Cesty8  165       165  10  100. 00% 1650.00%
Charlotte_d 189    & nbsp; 189  10  100.0 0% 1890.00%
Cherylgirl 235    &n bsp; 235  12  100.00 % 1958.33%
Chubbygirl50 171       171  10  100. 00% 1710.00%
Ciounoi  140  140 &n bsp;  0  10  0. 00% 0.00%
Cookiemakermom 183.1  178.4&nb sp;   4.7  13.1  ; 2.57% 35.88%
Crazydot 105  101.5   ;  3.5  10  3.3 3% 35.00%
Crothwell 146  142     4  10  2.74%& nbsp;40.00%
Ctremblay 209    &nb sp; 209  10  100.00%  2090.00%
danielle_20077 305  300 & nbsp;  5  10  1 .64% 50.00%
Delve_Deeper 164       164  9  100.0 0% 1822.22%
Denise07 315  311  & nbsp; 4  10  1.27%&n bsp;40.00%
Dieselduck 141.2  140 &nb sp;  1.2  10.2   ;0.85% 11.76%
divainvegas 152  150.5 &n bsp;  1.5  10   0.99% 15.00%
entersandlady 133  132 &n bsp;  1  7  0.7 5% 14.29%
faithr1979 141  139   ;  2  11  1.42%  18.18%
Findingfit 150    &n bsp; 150  10  100.00 % 1500.00%
glaserpu 137  135  & nbsp; 2  10  1.46%&n bsp;20.00%
Grecia  122.6   &nbs p;  122.6  7.6   ;100.00% 1613.16%
Heatherlanders 141  138 & nbsp;  3  11  2 .13% 27.27%
Humorpam 325  324  & nbsp; 1  10  0.31%&n bsp;10.00%
iaxxi  159  156 &nbs p;  3  10  1.89 % 30.00%
ifrozeup 242    &nbs p; 242  10  100.00%& nbsp;2420.00%
Janelle83 141.6  141.8 &n bsp;  -0.2  6   -0.14% -3.33%
jennie186 154  152     2  7  1.30%&n bsp;28.57%
jettaranger 139  137.8 &n bsp;  1.2  7.5   ;0.86% 16.00%
Jrmint427 131  131     0  5  0.00%&n bsp;0.00%
Kay27  201  198 &nbs p;  3  8  1.49%  37.50%
Kazrinya 128    &nbs p; 128  5  100.00%&n bsp;2560.00%
Kendra1462 147.2  146.4 & nbsp;  0.8  10.2 &nb sp;0.54% 7.84%
Khudasgal 285.5  285.5 &n bsp;  0  10  0. 00% 0.00%
Kimber72 184  181  & nbsp; 3  10  1.63%&n bsp;30.00%
Ladytf  144  143.6 & nbsp;  0.4  10   ;0.28% 4.00%
Lc_sar  131.6  132.6  ;   -1  5   ;-0.76% -20.00%
Lc_sar  131.6   &nbs p;  131.6  10   100.00% 1316.00%
Lilquistj 164    &nb sp; 164  10  100.00%  1640.00%
lindabe1 168.4  167.6 &nb sp;  0.8  10.4   ;0.48% 7.69%
Lisagail 182  181  & nbsp; 1  10  0.55%&n bsp;10.00%
Longliv  141  141 &n bsp;  0  4  0.0 0% 0.00%
loribrak 266    &nbs p; 266  10  100.00%& nbsp;2660.00%
Malaysian_monk 150.4  149.4&nb sp;   1  6 &nbs p;0.66% 16.67%
marmarl  124     ;  124  5  100. 00% 2480.00%
mamamunoz 186  182     4  10  2.15%& nbsp;40.00%
Midnight-mocha 245  246 & nbsp;  -1  10   -0.41% -10.00%
Minders408 255    &n bsp; 255  10.8  100. 00% 2361.11%
mintberrykin 159.4   &nbs p;  159.4  10   100.00% 1594.00%
Musicislife488 147  148 & nbsp;  -1  8  - 0.68% -12.50%
Niashaluv35 271  269.6 &n bsp;  1.4  10   0.52% 14.00%
Nightee  195     ;  195  8  100. 00% 2437.50%
nomadicbird 130.6  129.4     1.2  8.6 &nb sp;0.92% 13.95%
Pixyz  158  158 &nbs p;  0  10  0.00 % 0.00%
Plankcm  161.5   &nb sp;  161.5  10   ;100.00% 1615.00%
Pompey  190  189.5 & nbsp;  0.5  10   ;0.26% 5.00%
prettypinktress 130   &nb sp;  130  5  10 0.00% 2600.00%
Raimunda 196  194  & nbsp; 2  10  1.02%&n bsp;20.00%
Rastamanrm 174.4  174.4 & nbsp;  0  10  0 .00% 0.00%
Rdjustice 182    &nb sp; 182  5  100.00%& nbsp;3640.00%
Reem44  128  127.6 & nbsp;  0.4  11   ;0.31% 3.64%
Rebepi  265  259 &nb sp;  6  10 * 2. 26% 60.00%
refill101 150  150.5 &nbs p;  -0.5  10  - 0.33% -5.00%
Reju  163    &n bsp; 163  10  100.00 % 1630.00%
restless_girl 154  152.9     1.1  10 &nbs p;0.71% 11.00%
Roecker  284.4  283.8&nbs p;   0.6  10 &n bsp;0.21% 6.00%
Rrxss77  153     ;  153  13  100 .00% 1176.92%
ryousef  249  244.71  ;   4.29  29 &n bsp;1.72% 14.79%
Sakisan  132.5   &nb sp;  132.5  10   ;100.00% 1325.00%
Sara-tink 174  172     2  10  1.15%& nbsp;20.00%
Shanlu  124.5  122 & nbsp;  2.5  6.5 &nbs p;2.01% 38.46%
Smood  140  139 &nbs p;  1  10  0.71 % 10.00%
Soonershawn 215  214.8 &n bsp;  0.2  10   0.09% 2.00%
Stickynikki 150  148 &nbs p;  2  8  1.33%  25.00%
sshamrock17s 190  188 &nb sp;  2  10  1.0 5% 20.00%
Sunkissedbliss 120   &nbs p;  120  4  100 .00% 3000.00%
Tabathar 145  144  & nbsp; 1  10  0.69%&n bsp;10.00%
Theresa5656 225.6  225.6     0  10.6 &nbs p;0.00% 0.00%
Tiegurl  187.2  187.2&nbs p;   0  8.2 &nb sp;0.00% 0.00%
Tribegirl 196  195.5 &nbs p;  0.5  10  0. 26% 5.00%
Unique1193 135    &n bsp; 135  9.5  100.0 0% 1421.05%
Volleychick25 190     ;  190  10  100 .00% 1900.00%
Volleychick25 190     ;  190  10  100 .00% 1900.00%
Vthompson1 160  159   ;  1  8  0.63%& nbsp;12.50%
Wigglefish 165    &n bsp; 165  10 * 100.0 0% 1650.00%
Wisdomseeker55 254.7   &n bsp;  254.7  10 &nbs p;100.00% 2547.00%
Workitoff 198    &nb sp; 198  10  100.00%  1980.00%
Yayigue  145  144 &n bsp;  1  10  0. 69% 10.00%

ok, im out of the state, dad is in icu and grandfather is in nursing home, fell and broke hip. /my weight on the 7th was 264, woohooo 2 lbs, can;t find my post im an emotional mess and don't want to look for it anymore on this stupid laptop. I'll be back next monday.

Great job to everyone that lost.  We can all do this.

I didn't lose this week, but didn't gain while on vacation so that is a positive for me.

See ya on the next weigh in.

Wow Vthompson!!!  Thank you so very much for taking the time to post all those results.  Very impressive!

I'm posting my weight a few days early as I will be heading out of town this evening, and I don't plan to take my scale with me.

Start weight: 173 lbs --- Weight on 7/7: 174 lbs --- Weight on 7/12: 172 lbs

So, I have a one pound loss since the beginning of the challenge =)  and I'm very happy that it's a loss and not a gain like last week . . .

I hope everyone has a wonderful weekend !!!

June 30th 146.4

July 7th 144.4

  If anyone gets a prize,,,,it should be vthompson for doing such a great job taking care of things here.  Just my little thought for the day.  :)

June 30:  124

goal for the month:  119

Week 1 (7/7): the source of my scale is out of town!

Week 2 (7/14): (gotta post early, sorry) 120

Week 3 (7/21):

Week 4.4 (7/31):

I can't remember the last time I weighed 120!  I am on cloud 9 right now...

Vthompson, Your hard work should be commended.............Your taking time out of your day to get everyones posts on the thread and you have never once complained!

YAY to Vthompson can i get a woot woot from everyone!!!!!!!!!!!!!!

Woot woot!!!
Thanks Vthompson!

Woot woot! hehehe

We appreciate the time, Vthompson!

I won't be able to post tomorrow, so I'll do it early instead of late (like last week):

June 30: 141

Week 1 (7/7): 139

Week 2 (7/14): 137

Four pounds gone (and never coming back)!!!

Thanks Vthompson for putting all this together!  It's great motivation for me to keep going! :)

June 30: 305

Week 1 (7/7): 300

Week 2 (7/14): 295.5

Goal for July: 295

Only half a pound to go!

I can't remember the last time I weighed 174!!!  I am on  my way to cloud 9!  The more I lose, the more confidence I have in my ability to take control of my life. 

WOOT WOOT!

not sure that I can weigh in tomorrow.... so I'll post 1 day early so that you don't have to wait for me to post late...

starting weight (mid June) 190,  37 yr old mom of 2

height 5'7"

starting weight July 1, 183.1

weigh in week 1= 178.4  (4.7lbs)

weigh in week 2 = 174.8  (3.6 lbs)

 total for july so far = 8.3

starting weight= 167

week 1= 165

week 2 = 164.5