Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k Anyone up for a July weightloss challange?
Starting next saturday june 30th to july30th I am going to start my own challange.
I would like a loss of 10lbs by the end date.
I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.
I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.
I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'
anyone may join the last day for joining would be june 30th.
Just add your start weight and ending weight for each week.
I will add mine starting june 30th.
I would like a loss of 10lbs by the end date.
I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.
I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.
I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'
anyone may join the last day for joining would be june 30th.
Just add your start weight and ending weight for each week.
I will add mine starting june 30th.
Weigh in for 7/14/07: 138.6
Still waiting for a week I can be proud of. :o(
Still waiting for a week I can be proud of. :o(
weight this morning 144.8!
start:145
today: 142
Total loss for july:3
today: 142
Total loss for july:3
today: 136.6lbs
Starting Weight: 152; Height: 5 6"; Bodytype: Small
Target Date: July 30, 2007
Week 1 (7/7): 152.5
Week 2 (7/14): 149.5
Week 3 (7/21):
Week 4 (7/31):
Goal weight (7/31): 140
Target Date: July 30, 2007
Week 1 (7/7): 152.5
Week 2 (7/14): 149.5
Week 3 (7/21):
Week 4 (7/31):
Goal weight (7/31): 140
Vthompson1 -- just wanted to add my thanks for your hard work in gathering up everyone's weight info. I counted around a hundred Challenge participants. Great job!
Start weight: 155.5 ht: 5' 4" goal: 145
July 7 first weigh in: 151.0
July 14 second weigh in: 151.0
July 21 third weigh in:
July 28 last weigh in:
Grand Total Weightloss: 4.5 lbs
No loss this week (disappointing) but on average I've lost 2.25 lbs per week and that's good. Hey, body--do you hear me? I wanna see a loss next week!
Start weight: 155.5 ht: 5' 4" goal: 145
July 7 first weigh in: 151.0
July 14 second weigh in: 151.0
July 21 third weigh in:
July 28 last weigh in:
Grand Total Weightloss: 4.5 lbs
No loss this week (disappointing) but on average I've lost 2.25 lbs per week and that's good. Hey, body--do you hear me? I wanna see a loss next week!
Starting weight June 30, 2007: 154lbs
July 7, 2007 Weight:152lbs
July 14, 2007 Weight: 150lbs
Target for challenge 7lb.
Still 'behaving' all week and relaxing a bit on Fri & Sat evenings. Didnt do much training again, but did make it to gym today. Gym ball is good fun as a spacehopper, and good to put feet on while watching tv!! Very pleased to have lost 4lb with your support. Thanx.
July 7, 2007 Weight:152lbs
July 14, 2007 Weight: 150lbs
Target for challenge 7lb.
Still 'behaving' all week and relaxing a bit on Fri & Sat evenings. Didnt do much training again, but did make it to gym today. Gym ball is good fun as a spacehopper, and good to put feet on while watching tv!! Very pleased to have lost 4lb with your support. Thanx.
Start date: June 30, 2007
Start weight: 158
July 7, 2007: 158
July 14, 2007: 153
July 21, 2007:
July 28, 2007:
Grand Total Weightloss: 5 pound
Hooray for water weight!
By the way, what happened to angiethe1_2005, the original poster? Her post inspired me to finally try one of these challenges.
Start weight: 158
July 7, 2007: 158
July 14, 2007: 153
July 21, 2007:
July 28, 2007:
Grand Total Weightloss: 5 pound
Hooray for water weight!
By the way, what happened to angiethe1_2005, the original poster? Her post inspired me to finally try one of these challenges.
Start Weight: 150.4
7/07/07: 149.4
7/14/07: 149.2
7/21/07:
7/28/07:
Total Weightloss: 1.2 lb
Weightloss Goal: 6 lb
I know I'm only down a little this week, but for the entire week I pretty much maintained around that weight, so I am happy because I've never done that well before!
7/07/07: 149.4
7/14/07: 149.2
7/21/07:
7/28/07:
Total Weightloss: 1.2 lb
Weightloss Goal: 6 lb
I know I'm only down a little this week, but for the entire week I pretty much maintained around that weight, so I am happy because I've never done that well before!
- start lbs. was 141
- 7-7-2007 was 138
- 7-14-2007 is 136
- 7-21-2007 is136
Okay, I re-weighed several times so I guess I am recording it. I only expected a 1.5-pound loss so maybe this was still residual water weight or some kind of monthly fluctuation since I should be approaching that TOM soon... hmm.
Initial weight (June 30): 315
Week 1 (7/7): 311
Week 2 (7/14): 304.9
Week 3 (7/21):
Week 4.4 (7/31):
Goal weight (July 31): 305
Initial weight (June 30): 315
Week 1 (7/7): 311
Week 2 (7/14): 304.9
Week 3 (7/21):
Week 4.4 (7/31):
Goal weight (July 31): 305
Not that it matters to anyone on here, except me, I accidentally posted my height as 5'4" but I am actually 5'9". The weigh in and everything else was correct.
Starting weight: 168.4
Goal Weight (this challenge): 158.0
Week One 7/7/07: 167.6
Week Two 7/14/07: 166.9
Week Three 7/21/07:
Week Four 7/28/07
Slow and steady...isn't that what they say! lol Keep up the good worrk everybody!!
Goal Weight (this challenge): 158.0
Week One 7/7/07: 167.6
Week Two 7/14/07: 166.9
Week Three 7/21/07:
Week Four 7/28/07
Slow and steady...isn't that what they say! lol Keep up the good worrk everybody!!
Starting Weight: 209
End of July Goal: 199
Week 1 7/7/07: 207
Week 2 7/14/07: 205.4
End of July Goal: 199
Week 1 7/7/07: 207
Week 2 7/14/07: 205.4
Wasn't able to weigh in this week, but I'm proud of this week! :-D 2 pounds gone!
Start weight: 205 lbs
Weight as of 7/14/07: 203 lbs
July Goal: 195 lbs
Start weight: 205 lbs
Weight as of 7/14/07: 203 lbs
July Goal: 195 lbs
Damn! I gained a pound, but I don't get how it happened, maybe muscle or water.....
Start weight: 161
Second weight in: 157
Goal for this challenge: 151
Start weight: 161
Second weight in: 157
Goal for this challenge: 151
I wish my weekly weigh in for this challenge was on Sunday, because I weighed for this challenge yesterday and I weighed 321, and then I weighed for a different challenge today, and I weighed 318. :>)
I'm still hovering around the 140 mark... but on the plus side, I seem to be losing inches, if not pounds!
Start weight: 225.6
July7,2007 first weigh in: 225.6
July14,2007 second weigh in: 225.2
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Weight Loss this week: .6
Grand Total Weightloss: .6
NOt much but better than a gain by far.
July7,2007 first weigh in: 225.6
July14,2007 second weigh in: 225.2
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Weight Loss this week: .6
Grand Total Weightloss: .6
NOt much but better than a gain by far.
Start Weight: 270.00
7/07/07: 269.60
7/14/07: 269.20
7/21/07:
7/28/07:
i will do better this week i ran into a plateu sucks :( so depressed over it :(
7/07/07: 269.60
7/14/07: 269.20
7/21/07:
7/28/07:
i will do better this week i ran into a plateu sucks :( so depressed over it :(
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