Anyone up for a July weightloss challange?

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

start date for this challenge June30,2007
Start weight:187.2    5'6"  ; goal 140 \
goal for the end of the month 179   


July7,2007 first weigh in: 187.2
July14,2007 second weigh in: 185.2
July21,2007 third weigh in: 188.4 (TOTM)
July28,2007 last weigh in for this challenge: 181.8
Grand Total Weightloss: 5.4

Didn't make my goal of 179 but lost 5.4. I am so proud of me. That means I lost a little over a pound per week. Woohoo.

starting weight (mid June) 190,  37 yr old mom of 2

height 5'7"

starting weight July 1, 183.1

weigh in week 1= 178.4  (4.7lbs)

weigh in week 2 = 174.8  (3.6 lbs)

weigh in week 3 = 173.00  (1.8 lbs.)

weigh in week 4 = 171.8  (1.2 lbs.)

 total for july so far = 11.3

close enough!  now off to vacation...

I made my goal, I am soooo pleased! Congratulations to all the rest of you losers.

Start weight:   325  
July7,2007 first weigh in: 324
July14,2007 second weigh in: 321
July21,2007 third weigh in: 319.5
July28,2007 last weigh in for this challenge: 315
Weight Loss this week: 4.5
Grand Total Weightloss: 10

Starting weight:210

July Start:196

last week:192

This week:192

Total lose:4 lbs
  (Maybe 5.5?)

ok so I weighed 190.5 a couple days ago and I have been active and eating right. 
Yesterday I was stung by a bee and had a severe allergic reaction.  Today I weigh 192 and the pants I wore on Thursday wont go on.  I think my body is swollen from the allergic reaction. 
Can I claim the 190.5?  Is this a possible explantion? Otherwise there is no reason my pants should not fit me.

Way to go humorpam

Start Weight: 173   Height: 5'5"   Bodytype: Large

Week 1 (7/7): 173

Week 2 (7/14): 174

Week 3 (7/21): 173

Week 4 (7/28):169.3

Goal weight for 7/31: 163 . . .

Total loss: 3.7 lbs

CONGRATULATIONS to everyone who particpated in the challenge!  Way to go!!!

I haven't gone through this thread as thoroughly as I would like, but I think someone mentioned an August challenge???  If so, I definitely am interested!!! 

Take care all!

178 last week, I'm at 176 right now, so that's 2 more.  I'll take it!

Start date: 6/30/07 End Date: 7/30/07

Start weight: 124.5  Height: 5' 5''

First weigh in 7/7/07:

Goal = 123  Actual =  122

Second weigh in 7/14/07:

Goal = 121.5  Actual = 124.5

Third weigh in 7/21/07:

Goal = 120  Actual = 120

Final weigh in 7/28/07:

Goal = 118  Actual = 121 Poop

Total Loss = 3.5

Tribegirl, I think you should count the 190.5, under your circumstances.

Start weight (6/30/07):  155.5   ht: 5' 4" goal: 145
July 7 first weigh in:    151.0
July 14 second weigh in:   151.0
July 21 third weigh in:   151.0
July 28 last weigh in: 149.5
Grand Total Weightloss:  6.0 lbs

Thank you angiethe1_2005 and vthompson1 for this Challenge.  I was stuck in such a rut.  I would not have lost 6 lbs in 4 weeks without this.

SW:  305

GW:  295

CW:  286

Weight loss for July:  19 pounds

thanks guys for the motivation. :-)

My start date is: June 30, 2007

Starting Weight:  168.8; Height: 5' 6"
Week 1 (7/7): 168.2 (-.6)
Week 2 (7/14): 167.4 (-.8)
Week 3 (7/21): 167.6 (+.2)
Week 4 (7/31): 166.0 (-1.6)

Grand total loss for July: -2.2

Goal weight (7/31): 159  (Just a loss)

start weight: 129   (5'4",  goal weight 122)

July 7: 127

July 14: 127

July 21: 125

July 28: 125

Grand Total Loss: 4 lbs !!

oh, well. slowly but surely.

Congratulations humorpam, that is a great weight loss!

Here are my stats:

Initial weight (June 30): 315
Week 1 (7/7): 311
Week 2 (7/14): 304.9
Week 3 (7/21): 304.4
Week 4.4 (7/31): 305.6

Goal weight (July 31): 305 -- met after I drop this extra water, I hope?

Drat, the way things were going at week 2, I was really hoping to see the underside of 300 this month! I am pretty sure I did not gain any fat this week, so I am chalking it up to water retention from salt and from muscle repair (I am sore from kayaking yesterday!). Excuses, excuses...

I am definitely up for an August challenge!

Congrats to everyone on their weight loss!

Start date for this challenge: June 30, 2007

Start weight:  146  Height: 5'4"; Goal for this challenge: 136; overall goal: 120     
July7,2007 first weigh in: 142
July14,2007 second weigh in: 140
July21,2007 third weigh in: 138.2
July28,2007 last weigh in for this challenge: 140
Grand Total Weightloss: 6 pounds

I'm a little frustrated with myself for gaining 2 pounds this week. But at least I lost 6 pounds during the challenge, which I'm happy about. Thank you angie for putting this together! And good luck to everyone in their future weightloss!

135 this morning, not going to make my eleven pounds, but today is my birthday and 6 lbs. is better than none right? :-)

206....and inches!!!!!

Start date: June 30, 2007

Start weight:  158 and I'm 5'4"

July 7, 2007:  158
July 14, 2007: 153
July 21, 2007: 154
July 28, 2007:  152.5
Grand Total Weightloss:  5.5 pound

I think I could have lost at least another pound this week, but I must admit I was a slacker in the workout department.  It was a crazy school week.  I'm kind of sad this challenge is over.  I'm so appreciative for all the support - thanks Angiethe1 and Vthompson.  Around January of 2006 I was around 173 and now I'm down almost 20lbs!  I hit a plateau at 158 in January of this year, and finally the scale started moving once I joined this challenge.  Wahoo!  My ultimate goal of 129 actually seems possible!  Good luck to all -
 
pixyz

187 current weight

Start date 7/2/07 186

7/7/07 184

7/14/07  180

7/21/07  180

7/28/07  178.5

Woooohooo! I had a chocolate cake on my counter all week and did not touch it! I'm so happy! Total lbs lost 7.5.