Anyone up for a July weightloss challange?

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

oh, but I can be bought, if anyone wants to send chocolate covered bavarian creme filled donuts my way...

I'm in!!!!

I need to exactly lose 10 pounds! by the end of july would be awesome!!!

Hopefully I won't give up in the middle and eat 10 choc chip cookies lol

Since I won't be on the computer on the 1st because its a sunday, I"m going to post my stats now.

June 29th - 158lbs

5' 4"

26 years old.

We'll see where I am friday of next week :)

I'm going to be out of town this weekend, with no computer access (going to a wedding, hopefully I will be good!), so I thought I'd post my stats today.

My goal is to lose 5 lbs throughout the month of July

Start weight (June 29th): 131

5'2'', 22 years old

I'm so in !!

i wanna lose 10 or 15 pounds hopefully by the end of july

Ya'll can totally count me in!!! I just decided today to up my workout routine from 30 min a day to 45 min a day. Hopefully I will see a difference. I joined cc 6 weeks ago and in the first 6 weeks I lost 10 lbs. I am trying to eat 5-6 times a day. (It is so hard to remember to eat every 3 hours!!!!!) Anyways, this is so exiciting!! I know we all can do this.

Start weight (June 29) 201

5'9", 27 years old

Oooh I love a challenge, I want to join too!!! Count me in folks!

i gotta post my weight tonight since the weekends are so busy for me.

start date for this challenge June30,2007
Start weight:195    5f6inches&n bsp; goal 150    
July7,2007 first weigh in:
July14,2007 second weigh in:
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Grand Total Weightloss:
Copy and paste this for when you return for the weighins!
Whoohoo lets get losing!

I would love to start this challenge because i need to lose weight for a weddng. im 5f6inches and i weigh 190 and i would like to be 170 by the wedding.

Im in, see you on the 30th...:)

I want in!!!   Hopefully, I'm not too late.  I love a challenge!!  I just started the Slim in 6 program today.  Now I can see if it really works.  Okay, here's my stats:

June30,2007

Height:  5'11"    Start weight:  198 lbs   Goal weight:  150 lbs   

Okay, I've tagged the forum but how do I find it once it's been tagged?  Once I leave the forum, I still have to go search for it.  Sorry, I'm new to the site.

Nevermind, I found it under "Account" and then "Tagged Items"  Thanks anyway.

I would love to join this challenge I will post my weight on the 30th!

okay Im up for it....I really need to get back to pushing myslef to loose weight, and i just realized I haven't made and goals for myslef. I would like to lose 10 pounds as well.


my rules:

-don't eat after 7
-never go over 1400 calories
-go back to weighing myself EVERYDAY (when I stopped doing that I started gaining)
-drink 3 liters of water everyday
-3 meals (must have some protein, Im really bad about that) 
-2 snacks (snacks 150 calories and under)
-no fricken peanut butter
-if I achieve this definately treating myself to a candy cup from
7-11.

Wt. 210 / 5'3/ 34yrs young

Hrmm...I have no rules...I will just continue to eat healthy and work out...maybe have some pie and share a smile!

I also took measurements

 Cata~

I'd love to participate! I really have to get my butt moving!

Eek, Hope i do this right.
I think its Saturday in the US now? should be around... 6am?
I live in NZ so I'm 16 hours ahead... at least to all those in the Ohio time line i think (Know people there).

 
Start weight:  70kg/154lbs   Height: 5'10"  Goal weight: 144lbs (65.5kg)

July7,2007 first weigh in:

July14,2007 second weigh in:

July21,2007 third weigh in:

July28,2007 last weigh in for this challenge:

Grand Total Weightloss:


I pledge to:
Eat three, healthy meals a day.
Not binge.
Keep a 500 calorie deficit(At least).
Bike 10k's at least 5 times a week (This may be replaced with equal exercise of my choosing).
Do 20-40 (Depending on fitness level) of sit ups every night.
Not to eat 3 hours before I go to bed.

start date for this challenge June30,2007
Start weight:137  5f5inches   goal 127   
July7,2007 first weigh in:
July14,2007 second weigh in:
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Grand Total Weightloss:

Good Luck to everyone!!

Hi all. todays the day we all get losing! good luck

start date for this challenge: June 30 2007


Start weight:144   5ft 5inches  Goal 130  

  
July 7 2007   first weigh in:
July 14 2007 second weigh in:
July 21 2007 third weigh in:
July 28 2007 last weigh in for this challenge:


Grand Total Weightloss: