Recipes - Appetizers
- Savory Golden Lentil and Sweet Potato Soup
Per serving - 161 cals, 2g fat, 20g carbs, 16g protein - Tex-Mex Summer Squash Casserole
Per serving - 196 cals, 10g fat, 20g carbs, 10g protein - Bran Muffins
Per serving - 100 cals, 1g fat, 21g carbs, 3g protein - Loaded Baked Potato Soup
Per serving - 323 cals, 18g fat, 21g carbs, 18g protein - Tomato & Basil Pita Pizzas
Per serving - 199 cals, 2g fat, 38g carbs, 11g protein - Broccoli Cheese Soup
Per serving - 302 cals, 20g fat, 15g carbs, 17g protein - Crab Cakes
Per serving - 98 cals, 4g fat, 10g carbs, 5g protein - Corn Chowder
Per serving - 196 cals, 8g fat, 27g carbs, 6g protein - Tabouli
Per serving - 110 cals, 4g fat, 18g carbs, 3g protein - Meaty Biscuit Cups
Per serving - 125 cals, 5g fat, 9g carbs, 10g protein - Peanut Butter Muffins!
Per serving - 188 cals, 8g fat, 24g carbs, 5g protein - Mango Salsa
Per serving - 41 cals, 0g fat, 10g carbs, 1g protein - Baked Radish Chips
Per serving - 23 cals, 1g fat, 5g carbs, 1g protein - Crepes
Per serving - 37 cals, 1g fat, 5g carbs, 1g protein - Red Lobster Cheddar Bay Biscuits
Per serving - 140 cals, 8g fat, 14g carbs, 3g protein - Chicken Kabobs
Per serving - 183 cals, 4g fat, 3g carbs, 33g protein - Fruit Salad
Per serving - 129 cals, 1g fat, 33g carbs, 1g protein - Baked Potato Chips
Per serving - 145 cals, 0g fat, 32g carbs, 4g protein - Danny's Go Bananas! (Hot Banana Spice Pudding)
Per serving - 95 cals, 0g fat, 24g carbs, 1g protein - Low Calorie Corn Bread Muffins
Per serving - 68 cals, 2g fat, 10g carbs, 2g protein - Mexican Snack Pizzas
Per serving - 69 cals, 2g fat, 9g carbs, 5g protein - Reindeer Poop
Per serving - 46 cals, 2g fat, 6g carbs, 1g protein - Zucchini Bread/Muffins
Per serving - 78 cals, 1g fat, 17g carbs, 2g protein - Scallops with Garlic
- Home-Made Hummus
Per serving - 162 cals, 6g fat, 21g carbs, 7g protein
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