Apple Cider Vinegar?
my mum bought a huge bottle of this because she read that fergie from bep uses it. great, haha. i'll heard good things about it but does it really work? it tastes like utter bum, but i'm totally willing to give it a go if it does any good.
do any of you guys use it - does it do any good?!!
thanks!!
does it work for making you lose weight? nope!
does it work in home made salad dressings for flavour? yup :) and that's about it!
There's no studies finding that it helps you lose weight. My mom bought the capsules when i was a kid and took them. nothing new.
I drink 1 tbls mixed in a glass of water each day. I don't know if it has had any effect on weight, but it keeps my skin clear. Maybe since it helps your digestion it keeps bloat to a minimum and therefore helps keep your weight down, but I don't think it is a miracle in liquid form. :)
good skin is a benefit enough for me to use it :D
thank youuuu guys!
yes, I have been using it daily for years
1 tsp in a cup of hot water in the morning. is better than a cup of coffee or tea.
Not for weight loss but for clear skin and good digestive purposes.
It is also an old folk recipe from the Vermont USA area..good for many ailments..the main one joint pain and arthritis.
Hope this helps..
<')))><
It's great!! I have 3 tbs apple cider vinegar and 3 tbs lemon juice in a mug of boiling water in the morning. Not sure if it helps for weight loss but it definitely is an appetite suppresant for me. Normally gets the bowels and kidneys going quite quickly so I think it could be could if you are trying to detox or even get back to healthy eating.
Hi Purdey
I am not sure about the apple cider vinegar but I do drink lemon and warm water in the morning and it has the same effect as you just described. It's a natural diuretic so it gets the digestive system moving! :)
works great for heart burn and indigestion, I take a shot if I get it and it's gone in seconds, as long as it's raw with the muther still in it.
I take 2 Tbls. twice per day fallowed by a full glass of water. It does work for all above mentioned including joint pain and arthritis, & all other things mentioned... detox & stuff.
Tjlo
