apple cider vinegar
I bought it and now I don't know what to do with it. I hear it helps make your skin look nice, but it was kind of an impulse purchase.
Can anyone give me a way to use it?
(I hear it makes a nice salad dressing, but could someone give me a recipe?)
Here's a good fat free salad dressing
1/4 cup orange juice
1/4 cup apple cider vinegar
1/2 tsp honey
1/2 to 1 tsp dijon mustard
whisk together until smooth. Makes 1/2 cup of dressing.
There are many health claims and old wives tales about the benefits of apple cider vinegar, but I don't know if they are true. I do know that they are talking about unfiltered, unpasturized vinegar. My favorite brand is Bragg's because I like the taste and aroma. Their website has all kinds of information.
Thanks clairelaine! I will definitely try that!
I always put apple cider vinegar in my chili, with a little sugar to balance. And it makes a great stir-fry sauce - 2 tbsp soy sauce, 1 tbsp vinegar, 1-2 tsp sugar (to taste) ... good stuff.
It is also good as part of a marinade, though I usually use regular vinegar or lemon juice. It helps break down the muscle fibers of the meat and make it more tender.
- Flaxseed Oil
- Dijon Mustard
- Apple Cider Vingar
- A little Water
**This dressing recipe is a staple in my house hold!!! And I don't have measurements because when my mom or I make it, we eye ball it! All I know is to not put too too much vinegar in or else it gets a tad tart! Otherwise though - it rocks!
Thank you all for your suggestions! I can't wait to try them!
as gross as it sounds...and is, I mix 15ml in 8 oz H2O and chug it twice a day. My skin looks great and supposedly it is cleansing. I usually do it right before a meal so my apetite isn't as voracious either.
