Apple Crumble Recipe

Tags:

dessert, apple crumble, recipes, apple, desert

More Recipes:

Recipes with oatmeal
Recipes with wheat germ
Recipes with molasses

Looking for an easy Apple Crumble recipe? Learn how to make Apple Crumble using healthy ingredients.

Submitted by oppiejoe

Makes 8 servings

low cal/nutritious version of a favorite recipe

Recipe Ingredients for Apple Crumble

6	apples
1/2	cup unsweetened applesauce
3/4	cup rolled oats
1	oz wheat Germ
1	tsp cinnamon
1	tbsp vegetable oil
1	tbsp molasses
3	tbsp splenda

Recipe Directions for Apple Crumble

core & thinly slice apples
mix applesauce & apples until evenly coated
place apple mix in a 12x8 baking dish
mix dry ingredients in bowl
drizzle in oil & molasses to dry mix until evenly absorbed
sprinkle mix over apples
bake 30 minutes in 350 degree preheated oven
cut into 8 sections & serve warm

Categories

Fruits, Dessert, Snacks, American, Bake

Serving Size 139.0g

Amount Per Serving

Calories

149

Calories from Fat

% Daily Value^*

Total Fat

2.7g

Saturated Fat

0.5g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

29.5g

10%

Dietary Fiber

4.1g

16%

Sugars

18.5g

Protein

2.5g

Vitamin A 1%	•	Vitamin C 9%
Calcium 2%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

Very low in sodium

High in dietary fiber

Very high in manganese

Bad points

Very high in sugar

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