Apple and Peanut Butter Snack Recipe


Submitted by afarq

Makes 1 serving


Two small apples, organically grown, with Peanut butter on top! Mmm!

Ingredients
2 small Apples
2 tbsp Peanut Butter
Directions
  1. Cut each apple in four

  2. remove the core

  3. spread on a TBSP of peanut butter on each apples

Categories

Fruits, Nuts, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 244.0g
Amount Per Serving
Calories
302
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrates
35.1g
12%
Dietary Fiber
6.9g
28%
Sugars
24.5g
Protein
8.5g
Vitamin A 2% • Vitamin C 16%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Low in sodium
    		•    Bad points
  • Very high in sugar
    		•
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