Apple and Peanut Butter Snack Recipe


Submitted by afarq

Makes 1 serving


Two small apples, organically grown, with Peanut butter on top! Mmm!

Ingredients
2 small Apples
2 tbsp Peanut Butter
Directions
  1. Cut each apple in four

  2. remove the core

  3. spread on a TBSP of peanut butter on each apples

Categories

Fruits, Nuts, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 244.0g
Amount Per Serving
Calories
302
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrates
35.1g
12%
Dietary Fiber
6.9g
28%
Sugars
24.5g
Protein
8.5g
Vitamin A 2% • Vitamin C 16%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Low in sodium
    		•    Bad points
  • Very high in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    What is the diet for kidney stones?

    For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more