Apricot-Glazed Roasted Asparagus Recipe


Submitted by majorbarb

Makes 4 servings


Sweet Side Dish

Ingredients
1 pound asparagus
2 tablespoons apricot preserves
1 tablespoon soy sauce, low sodium
1/4 teaspoon garlic, minced
1/8 teaspoon salt
Directions
  1. Preheat oven to 400.

  2. Place asparagus spears on a foil-lined jelly roll pan coate with cooking spray.

  3. Combine apricot preserves, soy sauce, garlic and salt; pour preserves mixture over asparagus. Toss well to coat.

  4. Bake at 400 for 10 minutes or until asparagus is crisp-tender. Serve immediately.

Categories

Side Dish

Nutrition Facts
Serving Size 127.8g
Amount Per Serving
Calories
49
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrates
11.2g
4%
Dietary Fiber
2.4g
10%
Sugars
8.6g
Protein
2.7g
Vitamin A 18% • Vitamin C 12%
Calcium 3% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Recent Activity
    New journal post The Begining
    by theflam 19:08
    mom2thedrl added sharpshootinstar as a friend
    mom2thedrl added michachu as a friend
    New journal post I dropped 3lbs Woo Hoo
    by seamstresslulu 19:04