arc trainer

anyone use it? if so what do you do on it? just curious.. love the arc trainer it kicks my ass into gear as my first 25-35 min of cardio out of an hour.. i usually do interval at level 5 or 6 and sometimes manual with incline 10 and intervals at resistance 30 then 50 on and off..

I am leaning to love the arc, sad it isnt in the exercise list here. I am new at it and usually do 20-30 min at level 30. I like that i can make it go really fast to match the beat of the song i am listening to. I was actualy kind of sad to figure out it goes up to level 100, prior to that i thought i was pretty good doing 25. lol.

when i see people do 100 they are struggling haha its insane

I love the Arc trainer, I use it once or twice a week when I can't make a spin class. I usually use it anywhere from 20-40 minutes, on 30-35 setting, with a 8-9 incline. I prefer to just go really fast to make it fun. I aim to get my heart rate up to 140 at least. 

I love the arc trainer! Its like my favorite machine at the gym haha. I usually do 20-30 minutes at 8 or 9 incline and 35-40 resistance. Its love =) haa