Arm problem!
I've lost about 45lbs these past few months and it shows everywhere- except my arms. No matter how much exercise I do and how much fat I've lost my arms are still gigantic and don't seem to be getting any smaller.
Any suggestions? I'm really irritated about this!
are you doing any kind of weight training to help lean muscle show through? if not, i would suggest weight training, everybody has their trouble spots.
agree! Pick up the weights and start a weight routine....build up some muscle (which also helps burn fat) and the arms will look better....
...if you are already doing a weight routine, make sure the weights are heavy! No pink dumbbells w 20 reps each! And it's possible that some of whats in the arm has changed from fat to muscle......I've lost 15 lbs recently and although not many inches off of my arm, I'm losing the flab and and gaining a nice bump for biceps! Y
Why do I have yellow hands and feet?
An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more

