Arroz con Pollo
| 1 | lb chicken breast |
| 2 | cloves of garlic, minced |
| 2 | tomatoes, peeled and diced |
| 1 | green bell pepper |
| 2 | tsp salt |
| 1 1/2 | cups white rice, uncooked |
| 3 | cups boiled water |
| 1/4 | cup onion |
| 1 | tbsp cilantro |
| 1 | cup cheese |
| 1 | tbsp lime juice |
- In a large frying pan, sautee chicken and onion in garlic, salt and lime juice until mostly cooked.
- Add the rice and boiling water. Stir all ingredients.
- Add the peppers, tomato, cilantro and cheese.
- Cook for 30 minutes.
Main Dish
| Nutrition Facts | ||||||
Serving Size 495.8g |
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Amount Per Serving |
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Calories 579 Calories from Fat
126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
7.2g 36%
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Trans Fat
0.0g |
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Cholesterol
126mg 42%
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Sodium
1433mg 60%
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Total Carbohydrates
61.6g 21%
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Dietary Fiber
2.3g 9%
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Sugars
3.4g |
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Protein
48.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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