Sensitive Subjects for Walkers
Don't Let Embarrassing Problems Stop You Exercising
Are you the only one? That's often the first thought if you are afflicted by certain embarrassing problems you can encounter when walking.
Finding out how to prevent it or deal with it creates more problems - who to ask? Admit the problem to friends, call an Advice Nurse line or your doctor or go on the internet seeking information?
You've come to the right place. I've heard from many of you over the years and I can tell you that you aren't alone. I'll point you in the right direction to answers.
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Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

