ARTistic Distractions |
| About Us |
As I have found out, ART is a great way of distracting yourself from the thoughts and desires of food (if you are planning to lose weight). By focusing on something creative (no matter what form it takes), you burn calories, express yourself and pass the time to the next weigh-in day.
This group is for those of you who want to try the ART approach or are just generally interested in ART. You can post your work or discuss it, helping each other with suggestions.
This group is for those of you who want to try the ART approach or are just generally interested in ART. You can post your work or discuss it, helping each other with suggestions.
Recent Forum Discussions
MissStephie Meeting like-minded people and losing excess weight. |
Welcome to the Group
by missstephie in Introduce Yourself on Aug 20 Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like... |
| Forum | Posts | Replies |
| Introduce Yourself | 1 | 0 |
| Get started by telling us a little bit about yourself! | ||
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Recent Activity
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New journal post 1542 IN 2300 OUT = 758 = 1747 CUM by peggy2906 10:19 |
