Recipes - Asian
- Mango Salsa
Per serving - 41 cals, 0g fat, 10g carbs, 1g protein - Sesame Chicken
Per serving - 195 cals, 6g fat, 11g carbs, 27g protein - Chicken Stir Fry
Per serving - 189 cals, 3g fat, 15g carbs, 25g protein - Spinach Tofu Postickers Low Cal For Which to Die For
Per serving - 292 cals, 7g fat, 41g carbs, 19g protein - Thai Green Chicken Curry
Per serving - 368 cals, 13g fat, 5g carbs, 53g protein - Sesame Broccoli
Per serving - 70 cals, 2g fat, 11g carbs, 5g protein - Edamame Lo Mein
Per serving - 485 cals, 20g fat, 57g carbs, 25g protein - Chinatown-Menu Chicken Lettuce Wraps
- Grilled Chicken Breast
Per serving - 181 cals, 9g fat, 1g carbs, 22g protein - Shrimp Stir Fry
Per serving - 248 cals, 2g fat, 28g carbs, 30g protein - Tofu Stir-Fry
Per serving - 400 cals, 11g fat, 65g carbs, 14g protein - Oriental Salad
- Stir Fry Lo Mein
Per serving - 483 cals, 17g fat, 45g carbs, 36g protein - Japanese Eggplant with Mirin
Per serving - 145 cals, 8g fat, 18g carbs, 3g protein - Pork Sinigang
Per serving - 198 cals, 13g fat, 6g carbs, 15g protein - Garlic Beef Stir-Fry
Per serving - 404 cals, 15g fat, 38g carbs, 31g protein - Asian Tilapia
Per serving - 87 cals, 7g fat, 5g carbs, 2g protein - Warm Snow Pea & Chicken Salad
Per serving - 281 cals, 12g fat, 14g carbs, 27g protein - T's Modified Upma Recipe
Per serving - 80 cals, 1g fat, 15g carbs, 3g protein - Puri / Poori
- Steamed Pork Dumplings
Per serving - 240 cals, 10g fat, 2g carbs, 34g protein - Stephen's Easy Stir Fry Chicken
Per serving - 224 cals, 4g fat, 18g carbs, 30g protein - General Tsao's Tofu
Per serving - 168 cals, 8g fat, 15g carbs, 12g protein - Dahl
Per serving - 169 cals, 1g fat, 29g carbs, 12g protein - Bak Tong Koh
Per serving - 62 cals, 0g fat, 14g carbs, 1g protein
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