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Weight Loss
- How can I lose 35 pounds in 4 months?
- On the Burn Meter, what's the difference between the top number and the bottom number?
- How can I avoid retaining so much water in the summer?
- How many calories do you burn in one hour of hula-hooping?
- Does yerba mate help to lose weight?
- Is calorie shifting a Do or a Don't?
- Is it harmful to have a deficit of more than 1000 calories a day?
- What causes weight fluctuations from one day to the next?
- How does Calorie Count calculate the appropriate number calories to consume?
- Why do I get so hungry after I exercise?
- What's the ideal ratio for fat, protein, alcohol and carbs?
- After 8 weeks of exercise at the YMCA, my BMI is not as low as predicted. Why?
- How accurate is BMR?
- How do I get past my final plateau and lose that last 10 lbs?
- How can an overweight teen lose weight?
- How can I avoid overeating while fasting for Ramadan?
- What does it take to get out of "starvation mode"?
- Why didn't I lose weight on the Daniel Fast?
- Will I still lose weight if I eat the 1500 calories I'm allowed but I don't exercise?
- Is it harder to lose weight at 30 years old?
- Your BMI calculator states I'm at 26 but my calculation says BMI 16. Why the difference?
- Is it safe to eat only fruits and vegetables every day?
- How many calories do I lose if I spend a few hours in the sun (with sun tan lotion) reading and tanning?
- What is a good high protein bedtime snack for a diabetic?
- I exercise everyday for 2 hours. Is that too much?
- I'm not hungry enough to meet meet my calorie allowance. Is that bad?
- My BMI is 20.5 and but I have 39.8% of body fat. Is that right?
- Is there a diet to follow to lose fat on my face, chin, belly, and underarms?
- Is my "muffin top" a sign of disease?
- I am not losing weight. Am I eating too much sugar?
- How do I lose weight? I want to lose about 10 lbs.
- Do I need cardio or strength-training exercises for weight loss?
- Does the sauna belt have any side effects?
- My weight loss program has stalled. What can I do?
- Why can't I lose weight?
- What make boobs look bigger after weight loss?
- I'm looking for meal plans. What do I do next?
- Will a plateau end on its own eventually?
- I recently started the Atkins diet and I feel very light headed. What gives?
- How can I feel skinny when I haven't lost a pound?
- Can I eat 1200 calories if Calorie Count tells me to eat 2080?
- Is my daily fried eggs and pancakes breakfast a problem?
- Am I losing weight to fast?
- According to my high tech scale, I'm carrying 43 lb of water. Is that normal?
- I have been eating way fewer calories than I have been burning, but I’m still putting on weight. Why is that?
- I worked out hard this week and stayed on plan with my food. Why did the scale only move 1 lb?
- What are the benefits of eating at the same times everyday versus when you are feeling hungry?
- Will my fat cells always be with me?
- I have PCOS and most of my weight is in my tummy. Any suggestions?
- Is there a guide to measuring your body at the start of a weight loss program?
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Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients