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Weight Loss
- Is Medifast safe to use for a month or two?
- How come Calorie Count Plus plus does not talk about net carbs?
- Can I estimate my calorie counts? I'm looking for a shortcut.
- How safe are diet pills?
- How frequently should I weigh myself?
- Can a 43 year old woman lose weight? Should I just give up and try to maintain?
- How can I drop 20 lbs in 2 months?
- I have been told that it is better drink normal temperature water than cold water. Is that true?
- How fast is too fast to lose weight?
- Why am I not losing weight even though I eat less than my daily calorie requirement?
- Is it okay to stay around 1250 calories instead of the 1450 targeted?
- What is my healthy weight?
- How can you tell how many calories you burn while resting?
- What is the best way to stay within my calories when eating out?
- Does the Pink Patch really work? How does it work?
- Why can't I stick to eating right? I know how to eat.
- What is the best way to lose weight: cutting calories or exercising?
- What all do you know about Phentermine 37.5?
- How can I eat oatmeal for breakfast but not starve by 10 am?
- How many pounds would I gain if I am 250 calories short of my calorie intake?
- What's the best way to take off the last 5-7 pounds?
- Are there really foods that can increase your metabolism?
- I am a karate blackbelt, and I train 3 times a week. Why I can't seem to loose weight?
- What can I do to stop my skin from sagging?
- My belly buldge makes me look pregnant! What can I do?
- Will fasting hinder my attempts to lose weight?
- I am on a weight loss program with a doctor and he told me to eat 800-1000 calories a day. Is that right?
- Which frozen meals are better: Smart Ones from Weight Watchers or Lean Cuisine?
- Will I still lose weight if my calories are on target but fat grams are too high?
- What dietary supplement would you suggest to help lose weight and speed up metabolism?
- Why do I weigh 2 pounds less in the morning than in the evening or mid-day?
- How long does it take 3500 calories to become a pound of stored fat?
- How can I avoid gaining muscle? I want to be slimmer.
- How does alcohol affect weight loss?
- I don't eat, but I still gain weight. Why?
- I eat 35-45 grams of fiber a day. Is that too much?
- Which exercises burn the most calories in the shortest amount of time?
- How can I tell which foods are better for my body based on my metabolic rate?
- Can you tell us more about "starvation mode" and what it means to us as daily dieters?
- How can I shrink my stomach without being hungry?
- How can I lose weight with type 1 diabetes?
- Is it bad to watch calories all week and then splurge on the weekend?
- Should I eat every 3-4 hours even though I am not hungry?
- What are your thoughts on "never go below your BMR"?
- Will eating the same foods every day make my weight plateau?
- I am frustrated by my lack of weight loss. What am I doing wrong?
- Why does my Burn Meter show a lower number?
- I'm trying to drink more H2O, Why do I urinate so much now?
- How are net carbs calculated?
- How can I control my snacking while watching TV?
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)