Ate Too Much on Halloween?
worked out hung over ugh.. thats what i get tho for indulging in drinks and sweets, i had fun though so its fine
I can't imagine working out while hung over is fun.
yeah it pretty much sucks ha but i did it !
i went on a hike... although i still ate about maintenance calories today, not little enough to lose
Just went on with my normal routine today (a nice run in drizzly weather!) and back to eating clean.
I felt happy that i got to eat junk yesterday,
and moved on with today.
xD
even had some more candy today... cause last night i couldn't binge cause i had a regatta today.
I made an extra trip to the gym. I don't normally go on Sunday but after looking at the scale this morning, I'm very glad I did.
There are only 4 pieces of candy left in this house and they're all in the freezer. Out of sight, out of mind. They'll be a pleasant surprise someday down the road.
I didn't make up for it! I ate every bite, enjoyed every morsel, and I'm back on the wagon today!!
:)
Original Post by samantha81:
I didn't make up for it! I ate every bite, enjoyed every morsel, and I'm back on the wagon today!!
:)
I did the same approach, although I didn't eat much. I drank a lot of calories away, and enjoyed every Jameson/diet I drank. :)
Original Post by sunnyhikes:
What did you do today to make up for the Halloween candy you ate yesterday?
Went back to my normal routine. Yo-yo dieters "make up" for stuff and that's one reason they fail.
I got a nasty cold/fever... too tired and weak to get out of bed for food right now or even think about exercise ![]()
I did a personal best on "calories burned" on the treadmill. The Gym was packed Monday, must have been a lot of guilty feeling people. ![]()
Original Post by tronjo:
I did a personal best on "calories burned" on the treadmill. The Gym was packed Monday, must have been a lot of guilty feeling people.
I saw more people than usual, also. Congrats on your personal best for calories burned! I should try to do that tonight when I hit the gym.
Original Post by thymine:
I got a nasty cold/fever... too tired and weak to get out of bed for food right now or even think about exercise
Sorry to hear that. I hope ya feel better.
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