Athene's Tomato/Squash/Zucchini Crockpot Chicken Recipe
Submitted by athena_tavener
Makes 5 servings
Quick and easy crockpot dinner
| 6 | ounces tomato sauce |
| 6 | ounces tomato paste |
| 14 1/2 | ounces tomatoes |
| 2 | yellow squash |
| 1 | zucchini |
| 1 | onion |
| 3 | garlic cloves |
| 2 1/2 | breast of chicken |
| 2 | cups elbow macaroni |
- Cut up onion, yellow squash, and zucchini
- Put onion, squashes, and frozen chicken breasts in crockpot
- Add tomato sauce, canned whole tomatoes, and tomato paste. Add some water -- get the rest of the tomato paste out of the can with it. :-)
- Add garlic and seasonings (I used crazy mixed-up salt, crazy mixed-up pepper, a lot of oregano and basil, a couple of bay leaves, and a dash or two of cayenne pepper)
- Cook on high for 4 hours
- Add elbow macaroni, cook until macaroni is done (I'm trying 20 minutes, and hoping that's enough because I'm hunnnnngry!)
- Serve, and sprinkle with parmesan and/or romano cheese(s)
Chicken, Main Dish, Slow Cook
| Nutrition Facts | ||||||
Serving Size 420.3g |
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Amount Per Serving |
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Calories 352 Calories from Fat
36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.9g 4%
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Trans Fat
0.0g |
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Cholesterol
74mg 25%
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Sodium
291mg 12%
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Total Carbohydrates
44.0g 15%
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Dietary Fiber
5.4g 22%
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Sugars
10.7g |
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Protein
36.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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