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For people following the Atkins Diet Plan.
Recent Forum Discussions
Marnee Who is John Galt? |
Hi
by marneedear in Introduce Yourself on Nov 26 I hope you are still on Atkins. It will work. I suggest staying in Induction as long as you want. It's perfectly safe and healthy... |
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I'm on the first tier!
by reneefou in Hows The Diet Going So Far? on Jan 25 hey i saw that you were wondering how others reward themselves. I also try not to reward myself with anything that will set me back... |
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Welcome to the Group
by jensco in Introduce Yourself on Nov 03 Hello All! Started Atkins again this week! It is the only thing that works for me! I started out at 150 and dropped to about 125!... |
| Forum | Posts | Replies |
| Hows The Diet Going So Far? | 1 | 3 |
| Tell us about your progress or lack of progress. | ||
| What are your staples? | 1 | 0 |
| What foods do you keep on hand to keep yourself from straying? (recipes please!) | ||
| Help! My weight loss has stalled! | 0 | 0 |
| Sometimes your weight loss can stall for some pretty surprising reasons! | ||
| Maintenance after Atkins | 0 | 0 |
| What to do after you've lost the weight. | ||
| Articles of Interest | 3 | 5 |
| Here you would post anything you found on the web related to Atkins and Low Carbing so we can discuss it! | ||
| Introduce Yourself | 4 | 12 |
| Get started by telling us a little bit about yourself! | ||
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Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more